0 0
Chinese Beef With Veggies And Cashews

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 lbs lean ground beef
1 onion chopped
1 green bell pepper chopped
2 cups chopped celery
1 cup uncooked rice
1/4 cup soy sauce
1/2 teaspoon tabasco sauce
1/4 teaspoon salt
1 (15 ounce) can chinese vegetables drained
1 (4 ounce) can sliced mushrooms drained

Nutritional information

904.7
Calories
406g
Calories From Fat
45.1g
Total Fat
12.7 g
Saturated Fat
115.3mg
Cholesterol
2277.9mg
Sodium
75.8g
Carbs
4.8g
Dietary Fiber
7.6g
Sugars
50.8g
Protein
420g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chinese Beef With Veggies And Cashews

Features:
    Cuisine:

    Taking heed of Jess4Freedom's comments about this dish being very salty, since we don't like our food overly salty (and I know this is very much a matter of taste preferences), I omitted the salt and bouillon and use low-salt soy sauce. When I tasted-tested, it didn't need any extra salt. I also omitted the tabasco sauce as I have zero tolerance of anything hot and spicy. used about four times the mushrooms and used fresh rather than canned and I added 4 cloves of garlic. The mushrooms I cooked after browning the meat so that they had released their moisture. used my Recipe #135453 in place of the water, simply to add some extra flavour (I had, after all, omitted some ingredients!). This dish had a nice variety of vegetables and the flavours blended well. Thank you for sharing this recipe, weekend cooker. Made for 1-2-3 Hit Wonders.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese Beef With Veggies and Cashews, this goes great with a chinese slaw., Taking heed of Jess4Freedom’s comments about this dish being very salty, since we don’t like our food overly salty (and I know this is very much a matter of taste preferences), I omitted the salt and bouillon and use low-salt soy sauce. When I tasted-tested, it didn’t need any extra salt. I also omitted the tabasco sauce as I have zero tolerance of anything hot and spicy. used about four times the mushrooms and used fresh rather than canned and I added 4 cloves of garlic. The mushrooms I cooked after browning the meat so that they had released their moisture. used my Recipe #135453 in place of the water, simply to add some extra flavour (I had, after all, omitted some ingredients!). This dish had a nice variety of vegetables and the flavours blended well. Thank you for sharing this recipe, weekend cooker. Made for 1-2-3 Hit Wonders., This was good, but I had to make several adjustments because it was very salty the first time I made it. used a low sodium soy sauce and left out the salt. I also found the low sodium healthy choice soup for the mushroom soup, which was better. I skipped the bouillon and used beef stock for the water. All over it was a good dish, but it wasn’t our favorite. Made and Reviewed for PRMR.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Skillet, Brown Beef, and Stir Well Breaking Up Meat.

    2
    Done

    in a Large Bowl, Combine Onion, Bell Pepper, Celery, Rice, Soysauce, Tabasco, Salt, Chinese Veggies, Mushrooms, and Cashew Nuts.

    3
    Done

    in a Saucepan, Combine Soup, Water, and Beef Bouillon, and Heat Just Enough to Mix Well.

    4
    Done

    Combine Beef and Soup Mixture With Onion-Vegetable Mixture.

    5
    Done

    Pour Into Greased 9x13 Inch Baking Dish.

    6
    Done

    Cover and Bake at 350 Degrees For 50 Minutes.

    7
    Done

    Remove from Oven and Sprinkle Noodles Over Casserole.

    8
    Done

    Bake Uncovered For 20 Minutes.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Barbecued Garlic Chicken
    previous
    Barbecued Garlic Chicken
    Savory Spinach And Rice Bite-Sized Treats
    next
    Savory Spinach and Rice Bite-Sized Treats
    Barbecued Garlic Chicken
    previous
    Barbecued Garlic Chicken
    Savory Spinach And Rice Bite-Sized Treats
    next
    Savory Spinach and Rice Bite-Sized Treats

    Add Your Comment

    nineteen − ten =