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Chinese Braised Beef And Potato Stew

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Ingredients

Adjust Servings:
2 cups water
1/2 lb beef cut into one inch chunks
1 inch fresh gingerroot sliced into coins (optional)
2 - 3 garlic cloves smashed (optional)
1 leeks cut at 45 degree angle into one inch pieces or 1/2 onion chopped into one inch squares
1 cup boiling water
1 star anise (optional)
4 4 tablespoons peanut oil or 4 tablespoons canola oil
3 tablespoons soy sauce
1/2 lb waxy potato peeled and cut into one inch cubes

Nutritional information

1127.4
Calories
956g
Calories From Fat
106.3g
Total Fat
43.5 g
Saturated Fat
136.7mg
Cholesterol
2145.5mg
Sodium
27.8g
Carbs
3.6g
Dietary Fiber
3.1g
Sugars
15.2g
Protein
715g
Serving Size (g)
2
Serving Size

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Chinese Braised Beef And Potato Stew

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    Cuisine:

    This recipe seems like a labor of love.

    • 170 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chinese Braised Beef and Potato Stew


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    Steps

    1
    Done

    In a Sauce Pan That Has a Lid (you'll Use It Later), Bring Water to a Boil, Add Meat, Bring Back to a Boil, Then Turn Off and Let Stand While You Prepare the Vegetables.

    2
    Done

    Prepare Ginger, Garlic, and Leek or Onion.

    3
    Done

    Discard Water Off the Beef, and Add Enough Boiling Water to Almost Cover the Meat, Along With Anise, Ginger, and Leek or Onion.

    4
    Done

    Heat an Empty Wok Over High Heat, Add Lard or Oil, Heat and Swirl in Pan, Then Add Garlic and Stir Quickly For a Moment Until the Fragrance Rises from the Oil. Then Add Soy Sauce and Bring to a Boil.

    5
    Done

    Add Soy Sauce Mixture to the Saucepan With the Beef, Cover the Dish, and Braise For an Hour or More, Stirring Occasionally, and Discarding Water That Has Condensed Under the Lid.

    6
    Done

    While the Meat and Vegetables Cook, Peel and Cut Up the Carrots and Potatoes.

    7
    Done

    Twenty to Forty Minutes Before Serving, Add the Carrots and Potatoes and Salt and Pepper. (at This Point, You May Wish to Enhance the Flavor With a Pinch of Five-Spice Powder or Ground Cloves.).

    8
    Done

    When the Potatoes Are Cooked Through and the Sauce Is Just Starting to Thicken Naturally from the Potato Starch, the Dish Is Prepared.

    9
    Done

    in North China, This Stew Is Served With Thick, Chewy, Crusty Flat Bread. in the South, With Rice. Garlic-Stir-Fried Spinach or Other Greens Makes an Excellent Accompaniment.

    10
    Done

    This Amount Serves 2 People, but May Serve Up to Eight or Ten Alongside an Appropriate Number of Other Dishes as Part of a Family-Style Chinese Meal.

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    Emily Johnson

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