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Chinese Brussels Sprouts

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Ingredients

Adjust Servings:
2 cups brussels sprouts quartered
2 minced garlic cloves
1/2 inch piece ginger peeled and sliced
1/2 onion sliced thin
1/2 teaspoon red pepper flakes (to taste)
slurry soy sauce cornstarch sugar and sesame oil

Nutritional information

30
Calories
3g
Calories From Fat
0.3g
Total Fat
0.1 g
Saturated Fat
0mg
Cholesterol
12.1mg
Sodium
6.2g
Carbs
1.8g
Dietary Fiber
1.7g
Sugars
1.7g
Protein
54g
Serving Size (g)
3
Serving Size

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Chinese Brussels Sprouts

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    This recipe was really quite amazing....and I'm not exactly a vegetable lover, but I'm trying. The only thing I would suggest is to perhaps sautee the onions a bit on their own to soften before adding the Sprouts. With the danger being over-cooking the Sprouts and smelling the punge, my onions didn't soften enough and I ended up with an unsettled stomach all night. It was only the onions - not the recipe!! I will definitely be making these again - thank you!

    • 35 min
    • Serves 3
    • Easy

    Ingredients

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    Chinese Brussels Sprouts, From Tracy, This recipe was really quite amazing….and I’m not exactly a vegetable lover, but I’m trying. The only thing I would suggest is to perhaps sautee the onions a bit on their own to soften before adding the Sprouts. With the danger being over-cooking the Sprouts and smelling the punge, my onions didn’t soften enough and I ended up with an unsettled stomach all night. It was only the onions – not the recipe!! I will definitely be making these again – thank you!


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    Steps

    1
    Done

    Stir Fry Sprouts in Hot Oil With Garlic, Onion and Ginger Until Nearly Done (about 3 Min.). Mix Slurry Ingredients Together and Add to Sprouts. Sprinkle With Crushed Red Pepper. Stir-Fry For 2 Minutes More. Serve Hot With Char Siu Ribs and Steamed Rice.

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