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Chinese Chicken And Corn Soup

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Ingredients

Adjust Servings:
1 (420 g) can creamed corn (14 3/4 oz)
1 chicken stock cube crumbled
1 teaspoon chinese five spice powder
1 - 2 chili chopped (optional)
1 tablespoon cornstarch mixed with
1 tablespoon cold water to make a slurry
3 spring onions chopped (scallion)
100 g cooked chicken chopped (4 oz leftover or from a roast etc)
1 large egg beaten
sesame oil

Nutritional information

149.3
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.9 g
Saturated Fat
71.8 mg
Cholesterol
625.6mg
Sodium
22.1 g
Carbs
1.6 g
Dietary Fiber
3.8 g
Sugars
10 g
Protein
164g
Serving Size (g)
4
Serving Size

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Chinese Chicken And Corn Soup

Features:
    Cuisine:

    What a lovely soup - thanks will be making again very soon!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chinese Chicken and Corn Soup,From BBC Good Food. Quick and simple, low in fat too!,What a lovely soup – thanks will be making again very soon!


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    Steps

    1
    Done

    Place the Canned Corn, 500ml (slightly More Than 2 Cups) of Water and the Crumbled Chicken Stock Cube in a Large Pan Over Medium Heat.

    2
    Done

    Sprinkle in the Five-Spice Powder and Chillies; Mix Everything Together With Wooden Spoon/Spatula, Then Bring to Boil.

    3
    Done

    Stir in Cornstarch Mixture, Continue Stirring Until Soup Thickens.

    4
    Done

    Add Chopped Scallions (reserving a Few Tb) and Chicken, Continue to Cook For Several Minutes.

    5
    Done

    Turn Down the Heat to a Gentle Simmer, Slowly Drizzle in the Beaten Egg, Stirring the Soup Continuously.

    6
    Done

    Ladle Soup Into Serving Bowls, Top With Remaining Chopped Scallions and Drizzle With a Little Sesame Oil; Serve Immediately.

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