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Chinese Chicken Legs

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Ingredients

Adjust Servings:
1 cup chopped scallion
1/3 cup prepared barbecue sauce
2 tablespoons low sodium soy sauce
2 tablespoons oyster sauce
2 tablespoons honey
1 tablespoon sugar
2 teaspoons grated peeled fresh ginger
1 teaspoon chili paste or 1 teaspoon hot pepper sauce
2 garlic cloves, minced
2 1/4 lbs chicken drumsticks, skin removed

Nutritional information

347.1
Calories
141 g
Calories From Fat
15.7 g
Total Fat
4.2 g
Saturated Fat
138.2 mg
Cholesterol
604.3 mg
Sodium
16.1 g
Carbs
0.8 g
Dietary Fiber
12 g
Sugars
33.9 g
Protein
230 g
Serving Size

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Chinese Chicken Legs

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    I had two chicken leg quarters and for some reason didn't think it would be enough for all three of us so I added two chicken leg quarters that were already cooked. I just now realized I completely left out the scallions. I'm obsessive about cooking leg quarters so I cooked them covered for half and hour and un covered for half and hour. The picture looked so yummy that I made rice and broccoli to go with the chicken. As always when use food.com for a recipe, the family LOVED it. The only substitution I made was a tablespoon of fish sauce instead of oyster sauce since, I didn't have any. I could have left it out and it would have been just as yummy. Thank you!

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chinese Chicken Legs, From WW Simply Delicious. Per serving: 172 calories, 3 g fat, 13 g carb, 52 mg cholesterol. Any easy low-cal dinner that my family liked., I had two chicken leg quarters and for some reason didn’t think it would be enough for all three of us so I added two chicken leg quarters that were already cooked. I just now realized I completely left out the scallions. I’m obsessive about cooking leg quarters so I cooked them covered for half and hour and un covered for half and hour. The picture looked so yummy that I made rice and broccoli to go with the chicken. As always when use food.com for a recipe, the family LOVED it. The only substitution I made was a tablespoon of fish sauce instead of oyster sauce since, I didn’t have any. I could have left it out and it would have been just as yummy. Thank you!, I had two chicken leg quarters and for some reason didn’t think it would be enough for all three of us so I added two chicken leg quarters that were already cooked. I just now realized I completely left out the scallions. I’m obsessive about cooking leg quarters so I cooked them covered for half and hour and un covered for half and hour. The picture looked so yummy that I made rice and broccoli to go with the chicken. As always when use food.com for a recipe, the family LOVED it. The only substitution I made was a tablespoon of fish sauce instead of oyster sauce since, I didn’t have any. I could have left it out and it would have been just as yummy. Thank you!


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    Steps

    1
    Done

    Line the Bottom of a Large Baking Pan/Dish With Foil.

    2
    Done

    Mix Together the First 9 Ingredients in a Big Bowl.

    3
    Done

    Add the Chicken Legs and Toss to Coat Well.

    4
    Done

    Place the Chicken Legs in Single Layer in the Baking Pan.

    5
    Done

    Spoon Any Remaining Sauce Over the Chicken.

    6
    Done

    Cover Loosely With Foil and Bake in a 400 Oven For 20 Minutes.

    7
    Done

    Remove Foil and Continue to Bake About 20 More Minutes or Until the Chicken Is Browned and Cooked Through.

    8
    Done

    Sprinkle With Sesame Seeds and Serve Chicken With Sauce.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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