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Chinese Chicken Lettuce Wraps

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Ingredients

Adjust Servings:
1 head iceberg lettuce
130 g egg noodles chinese style (or chow mein noodles)
2 tablespoons vegetable oil
2 chicken breasts chopped into bite sized pieces
1 teaspoon garlic minced
1/2 yellow onion finely chopped
1/4 yellow pepper finely chopped
1/4 red pepper finely chopped
250 g sliced water chestnuts slivered
2 cups shiitake mushrooms slivered matchstick (or crimini)

Nutritional information

481.9
Calories
184g
Calories From Fat
20.4g
Total Fat
4 g
Saturated Fat
74.3mg
Cholesterol
958mg
Sodium
50.3g
Carbs
6.6g
Dietary Fiber
12.9g
Sugars
26.1g
Protein
261g
Serving Size (g)
4
Serving Size

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Chinese Chicken Lettuce Wraps

Features:
    Cuisine:

    Wonderful! I cut the recipe down for DH and I and used ground chicken but other than that I followed the directions. Oh so yummy! Next time I might use butter lettuce because it is easier to separate and roll but there definately will be a next time. Made for Spring Pick a Chef 2011.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chinese Chicken Lettuce Wraps, I came up with this recipe trying to replicate lettuce wraps offered at Joey Tomato’s. So far, I’ve determined, there are a number of elements that make the perfect lettuce wrap. A balance between savory taste and crunch – which is given by the combination of soy, hoisin and chiles accented by the addition of crispy noodle. I am sure this recipe will continue to evolve as I experiment with other flavors., Wonderful! I cut the recipe down for DH and I and used ground chicken but other than that I followed the directions. Oh so yummy! Next time I might use butter lettuce because it is easier to separate and roll but there definately will be a next time. Made for Spring Pick a Chef 2011., I omitted the noodles and the peppers and added shredded carrots, shredded ginger and bean sprouts. Also had raw shredded cabagge that folks could add for crunch since I skipped the noodles. Made recipe first as vegetarian, took a portion out for a friend and then added browned crumbled turkey to the rest. Big hit at football party and much appreciated as lighter fare post holidays!


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    Steps

    1
    Done

    Unwrap Lettuce Into "cups" and Wash Thoroughly.

    2
    Done

    Heat Vegetable Oil in a Wok, on Medium High Heat, and After a Minute, Add Noodles. You Will Want to Separate Them With Your Fingers as You Add So That the Noodles Are not Clumpy. Cook For 5 to 10 Minutes Depending on the Level of Crispiness Desired.

    3
    Done

    Prepare (chop) Your Chicken and Vegetables as You Wait.

    4
    Done

    Once the Noodles Are Done, Remove and Set Aside.

    5
    Done

    If Desired, Pour 1 Tsp of Oil in the Same Wok Before You Saute the Garlic. Do This For About 30 Seconds. Garlic Can Burn Quickly So Do not Leave It Too Long.

    6
    Done

    Add Chicken, Stir Fry Until No Longer Pink.

    7
    Done

    Add Onion, Peppers, Chestnuts, and Mushrooms. Fry For About a Minute.

    8
    Done

    While Waiting For the Vegetables to Saute, Combine Soy Sauce and Sugar. Mix With a Spoon Until the Sugar Is Dissolved.

    9
    Done

    Add the Soy Sauce Mixture to the Pan. Fry For About 2 Minutes.

    10
    Done

    Add the Hoisin Sauce and Chili Paste.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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