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Chinese Flank Steak

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Ingredients

Adjust Servings:
1 1/2 lbs flank steaks
2 tablespoons soy sauce
2 (15 ounce) cans diced tomatoes
1 tablespoon worcestershire sauce
1 dash hot pepper sauce
3 tablespoons vegetable oil
1 medium onion sliced
1/2 green pepper sliced
1 garlic clove minced
1 (4 ounce) can sliced mushrooms

Nutritional information

317.7
Calories
150g
Calories From Fat
16.7g
Total Fat
4.8 g
Saturated Fat
46.7mg
Cholesterol
878.4mg
Sodium
15.4g
Carbs
2.7g
Dietary Fiber
7g
Sugars
27.2g
Protein
381g
Serving Size (g)
6
Serving Size

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Chinese Flank Steak

Features:
    Cuisine:

    VERY good. Reminds me of my mom's pepper steak. A keeper!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chinese Flank Steak, From Mom’s old notebooks, VERY good. Reminds me of my mom’s pepper steak. A keeper!, From Mom’s old notebooks


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    Steps

    1
    Done

    Slice Steak Thinly on the Bias (this Will Be Easier If You Freeze the Steak For 20-30 Minutes First). Combine in a Bowl With Soy Sauce, Worcestershire Sauce and Hot Sauce. Let Stand 10-15 Minute.

    2
    Done

    Heat Oil in Heavy Skillet. Add Beef and Stir-Fry Quickly Until Meat Loses Its Pink Color. Remove from Pan to a Clean Plate and Set Aside.

    3
    Done

    Add Onion, Green Pepper and Garlic to Fat Remaining in Skillet. Saut Until Soft. Add Mushrooms With Their Liquid.

    4
    Done

    Stir Cornstarch Into a Little Bit of the Beef Broth Until Smooth. Add the Slurry With the Rest of the Broth to the Vegetables. Bring to a Boil and Cook 3 Minutes. Return Meat to Pan and Cook Until Hot All the Way Through.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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