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Chinese Fried Beef And Rice

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Ingredients

Adjust Servings:
2 eggs beaten
2 tablespoons cooking oil or 2 tablespoons butter
1 garlic cloves minced or 1/8 teaspoon garlic powder
1 cup any vegetables
1/4 cup onion chopped
1 cup cooked beef chopped
2 cups cold cooked rice
2 tablespoons soy sauce

Nutritional information

454.6
Calories
169g
Calories From Fat
18.8g
Total Fat
3.4 g
Saturated Fat
186mg
Cholesterol
1077.5mg
Sodium
56.9g
Carbs
1.1g
Dietary Fiber
1.4g
Sugars
12.9g
Protein
192g
Serving Size (g)
2
Serving Size

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Chinese Fried Beef And Rice

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    Cuisine:

    Especially good when paired with the "Is it Eggroll or Egg Roll" recipe from this site! This is a great way to use leftover beef roast which is often looked over when it comes to fried rice recipes. This is so good when served with the aforementioned egg rolls. Or even on its own. Thank you for this! Also a great use for the leftovers from the "Drunken Garlic Pot Roast" recipe (then you don't need to add extra garlic)

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chinese Fried Beef and Rice, Leftover roast beef? Use it here! This recipe’s been approved by the Iowa Beef Industry Council. I’m not sure how much they know about Chinese cuisine, but they do know their beef! NOTE: Rice must be cold or it will stick to the pan. Rice that is 24 hours old is suggested. Do NOT use Minute Rice., Especially good when paired with the Is it Eggroll or Egg Roll recipe from this site! This is a great way to use leftover beef roast which is often looked over when it comes to fried rice recipes. This is so good when served with the aforementioned egg rolls. Or even on its own. Thank you for this! Also a great use for the leftovers from the Drunken Garlic Pot Roast recipe (then you don’t need to add extra garlic), OMG. This will be what I always do with leftovers from now on. The was wonderful and easy. So yummy. used sugar snap peas and carrots as the veggies. Great tasting way to use up those leftovers. Thanks so much for posting.


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    Steps

    1
    Done

    Scramble Eggs. Set Aside.

    2
    Done

    in Large Frying Pan, Heat 2 Tablespoons Oil on Medium High Heat.

    3
    Done

    Add Garlic to Heated Oil and Stir.

    4
    Done

    Add Vegetables, Onion and Beef.

    5
    Done

    Mix Until Blended and Cook, Stirring Constantly, 2-3 Minutes.

    6
    Done

    Add Rice and Cook, Stirring Constantly Until Rice Is Hot.

    7
    Done

    Stir in Soy Sauce and Eggs.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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