Ingredients
-
3/4
-
2
-
2
-
2
-
1
-
1/2
-
2
-
2
-
2
-
1/2
-
-
-
-
-
Directions
Chinese General Chicken – Ww Core,This is a very tasty version of General Tso’s chicken. If you are following Weight Watchers Core, the cornstarch is less than a half point per serving. On Flex, this is about 6 points per serving.,I added one head of broccoli, chopped into bite sized pieces, right when I added the chicken. It was a nice addition.,Loved how simple and easy this was to make and it’s healthy too, which is a nice added bonus. I served it over brown rice as directed and couldn’t get enough of it. It’s a great lunch throughout the week.
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Steps
|
1
Done
|
Cut Chicken Into 2 Inch Pieces. |
|
2
Done
|
in a Small Bowl, Mix Together Chicken Broth, Cornstarch, Splenda, Soy Sauce, Vinegar and Ginger. Set Aside. |
|
3
Done
|
Heat Oil in Skillet or Wok Over Medium-High Heat. Add Scallions, Garlic and Pepper. Cook 2 Minutes, Add Chicken and Cook Until Browned, About 5 More Minutes. |
|
4
Done
|
Add Sauce and Simmer Until Sauce Thickens and Chicken Is Cooked Through, About 3 Minutes. |
|
5
Done
|
Serve Chicken and Sauce Over Rice. |
