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Chinese New Year Whole Fish With Sweet And Sour

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Ingredients

Adjust Servings:
1 kg fish, cleaned and scaled
salt
vegetable oil
1 tablespoon shredded fresh ginger
1 red chile, deseeded and finely chopped
3 spring onions, sliced
1 carrot, thinly sliced
1 red capsicum, thinly sliced
3 tablespoons light soy sauce
3 tablespoons oyster sauce
2 tablespoons sugar
3 tablespoons vinegar
1 tablespoon sesame oil
2 teaspoons cornflour

Nutritional information

100.6
Calories
33 g
Calories From Fat
3.7 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
1138.1 mg
Sodium
14.8 g
Carbs
1.8 g
Dietary Fiber
9.4 g
Sugars
2.6 g
Protein
118g
Serving Size

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Chinese New Year Whole Fish With Sweet And Sour

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    Cuisine:

    Really enjoyed this! I reduced the sauce too much so just added a cup of water and it was fine (pineapple juice would be good too!) - I plan to use this yummy sauce as THE sweet and sour for use with all meats, tofu and veg! Thank you!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese New Year Whole Fish With Sweet and Sour Vegetables, This recipe comes from a Chinese friend Simple and delicious especially when she made it!, Really enjoyed this! I reduced the sauce too much so just added a cup of water and it was fine (pineapple juice would be good too!) – I plan to use this yummy sauce as THE sweet and sour for use with all meats, tofu and veg! Thank you!, We made this last night with a fish my kids caught, and it was wonderful There wasn’t a drop of fish or vegetables left over We grilled the fish outside on the BBQ instead of in the oven, and I put a whole sprig of rosemany inside the fish, which also gave it a nice flavor


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    Steps

    1
    Done

    Score the Fish Flesh, Cutting 3-4 Diagonal Slits Through to the Bone on Both Sides.

    2
    Done

    Season With Salt Rubbing the Salt Into the Cuts.

    3
    Done

    Cook Under a Preheated Grill 4 Minutes Each Side. Alternatively Bbq It.

    4
    Done

    Meanwhile Heat a Wok, Add a Little Oil, Add Ginger, Chilli and Vegetables Tossing Well Over High Heat For 2-3 Minutes.

    5
    Done

    Add Soy and Oyster Sauces, Sugar, Vinegar and Sesame Oil and Bring to the Boil.

    6
    Done

    in a Bowl Mix Cornflour to a Smooth Paste With Some Cold Water, Add to the Pan and Simmer Until Sauce Thickens.

    7
    Done

    Place Fish on Serving Platter and Spoon Sauce and Vegetables Over the Top.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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