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Chinese Okra And Tofu Stir Fry

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Ingredients

Adjust Servings:

	12 chinese black mushrooms soak and remove stems
	3 cups chicken broth
	1 teaspoon ginger minced
	1 teaspoon salt
	1 tablespoon granulated onion
	1 tablespoon sugar
	1 teaspoon soy sauce
	1 lb tofu drain and cut into cubes
	3 chinese okra peel and cut into chucks
	oil

Nutritional information

125.9

Calories

48g

Calories From Fat

5.4g

Total Fat

0.9 g

Saturated Fat

0mg

Cholesterol

1237.8mg

Sodium

8.9g

Carbs

1.1g

Dietary Fiber

4.9g

Sugars

12g

Protein

324g

Serving Size (g)

Serving Size

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Chinese Okra And Tofu Stir Fry

Name: Chinese Okra And Tofu Stir Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Chinese
Ingredients: : 12; : 3; : 1; : 1; : 1; : 1; : 1; : 1; : 3

Features:

Cuisine:

Chinese

Chinese style okra stirs fry

40 min
Serves 4
Easy

Ingredients

Directions

Chinese Okra and Tofu Stir Fry, Chinese style okra stirs fry, Chinese style okra stirs fry

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Steps

Done

In a Wok Add Oil to Coat and Place on a High Heat Add in the Mushroom and Stir Fry For 2 Minutes Add in the Chicken Broth, Ginger, Salt, Onion, Sugar and Soy Sauce and Bring to a Boil and Reduce Heat to a Simmer For 5 Minutes. Add in the Tofu and Simmer For 2 Minutes and Then the Okra and Simmer For 2 Minutes Longer and Add Some Cornstarch Roux to Lightly Thicken and Top Off With the Green Onion and Mix Well.