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Chinese Stir Fry Over Crunchy Slaw

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Ingredients

Adjust Servings:
1/2 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons dark sesame oil
2 teaspoons chili garlic sauce or 1/2 teaspoon crushed red pepper flakes
2 boneless skinless chicken breasts cut into 1 inch pieces
1/4 cup water
2 teaspoons cornstarch
1 tablespoon canola oil
1/2 cup coarsely chopped red bell pepper
1/2 cup snow peas cut into thirds

Nutritional information

423.8
Calories
234g
Calories From Fat
26.1g
Total Fat
3.5 g
Saturated Fat
75.5mg
Cholesterol
4166.1mg
Sodium
12.9g
Carbs
2.8g
Dietary Fiber
4.3g
Sugars
35.2g
Protein
221g
Serving Size (g)
2
Serving Size

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Chinese Stir Fry Over Crunchy Slaw

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    Cuisine:

    WOW! What a quick and delicious meal. Definitely add the cilantro and peanuts. They add so much to this recipe.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chinese Stir-Fry over Crunchy Slaw, Adapted from a recipe I found in a magazine. You can serve rice on the side if you must but it really isn’t needed this makes very generous, healthy portions. The nutrional numbers on this recipe will be a little off because you throw away the marinade but it is in the ingredients (hope that makes sense, lol), WOW! What a quick and delicious meal. Definitely add the cilantro and peanuts. They add so much to this recipe., Nice stir-fry! This was quick and easy to prepare and had a great flavor. We enjoyed it over the slaw. I saved some green tops of the green onions to sprinkle over the top with the cilantro and peanuts. Thanks for sharing!


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    Steps

    1
    Done

    In a Medium Bowl Whisk Together Soy Sauce, Vinegar, Sesame Oil and Chili-Garlic Sauce.

    2
    Done

    Divide in Half, Reserving Half For Sauce, Other Half Is For Marinade.

    3
    Done

    Add Chicken to Half the Sauce, Toss to Coat and Let Stand 15 Minutes.

    4
    Done

    Whisk Water and Cornstarch Into Reserved Sauce Until Smooth and Set Aside.

    5
    Done

    Remove Chicken from Marinade.

    6
    Done

    Heat Oil in Wok Over High Heat Till Hot.

    7
    Done

    Add Chicken and Stir Fry Until Almost Cooked Through, About 3 Minutes.

    8
    Done

    Add Bell Pepper, Snow Peas, Green Onions and Garlic, Stir Fry For 1 Minute.

    9
    Done

    Add Reserved Sauce and Stir Fry Another Minute Till the Sauce Has Thickened and Chicken Is Completely Done.

    10
    Done

    Divide Cole Slaw Mix Between 2 Plates, Top With Chicken Mixture.

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