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Chinese Style Beef Or Kangaroo Steak

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Ingredients

Adjust Servings:
500 g thin rump steak or 500 g kangaroo steaks
2 medium onions
8 tablespoons vegetable oil
2 tablespoons cornflour
2 tablespoons chinese rice wine
1 1/2 tablespoons dark soya sauce
2 garlic cloves crushed
1 tablespoon worcestershire sauce

Nutritional information

544.3
Calories
383g
Calories From Fat
42.6g
Total Fat
9.6 g
Saturated Fat
93.8mg
Cholesterol
488.7mg
Sodium
10.8g
Carbs
1.4g
Dietary Fiber
3.3g
Sugars
27.4g
Protein
255g
Serving Size (g)
4
Serving Size

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Chinese Style Beef Or Kangaroo Steak

Features:
    Cuisine:

    Thin steak portions are first marinated and then quickly cooked in a hot wok before being tossed with a tasty sauce and onions. Original version is for beef steaks but I have made this with kangaroo steak and the result was delicious.
    Don't be fooled by the long list of ingredients - this is an easy and quick dish.
    Preparation time includes marinating time.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese Style Beef (Or Kangaroo) Steak, Thin steak portions are first marinated and then quickly cooked in a hot wok before being tossed with a tasty sauce and onions. Original version is for beef steaks but I have made this with kangaroo steak and the result was delicious. Don’t be fooled by the long list of ingredients – this is an easy and quick dish. Preparation time includes marinating time., Thin steak portions are first marinated and then quickly cooked in a hot wok before being tossed with a tasty sauce and onions. Original version is for beef steaks but I have made this with kangaroo steak and the result was delicious. Don’t be fooled by the long list of ingredients – this is an easy and quick dish. Preparation time includes marinating time.


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    Steps

    1
    Done

    Have Steaks Sliced 1/2 Inch Thin.

    2
    Done

    Lightly Pound Both Sides of the Meat and Cut Into Pieces Slightly Larger Than the Size of Your Hand.

    3
    Done

    Place Meat in Shallow Dish For Marinating.

    4
    Done

    Mix Marinade Ingredients Together and Pour Over Meat Ensuring It Is Well Coated.

    5
    Done

    Set Aside For at Least One Hour.

    6
    Done

    Cut Peeled Onion Into Small Wedges.

    7
    Done

    Combine Sauce Ingredients in Small Bowl.

    8
    Done

    Heat 3 Dessertspoons Oil in Wok and Stir Fry Onion Until Transparent, Transfer to Dish and Keep Warm.

    9
    Done

    Heat Remaining Oil in Wok and Place Steaks Flat on Base - Do not Stir Fry but Leave Until Browned and Then Turn Them to Brown on Other Side (1 to 11/2 Minutes Each Side Depending on Thickness). Avoid Crowding the Wok - Steak Can Be Cooked in Batches and Kept Warm With Onions.

    10
    Done

    Once All Meat Has Been Cooked, Drain Off Excess Oil and Add Back Steak Pieces With the Previously Combined Sauce Ingredients and Cook Until the Sauce Thickens Slightly.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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