0 0
Chinese Style Fried Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 chicken breasts cut into inch pieces
6 egg whites
1 1/2 cups soy sauce
2 cups flour
2 cups cornstarch
2 cups vegetable oil or 2 cups canola oil

Nutritional information

949.8
Calories
584 g
Calories From Fat
65 g
Total Fat
10 g
Saturated Fat
69.6 mg
Cholesterol
3129.5 mg
Sodium
56.2 g
Carbs
1.6 g
Dietary Fiber
1.2 g
Sugars
34.4 g
Protein
305 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chinese Style Fried Chicken

Features:
    Cuisine:

    Chicken fails to reach a safe serving temperature 165F frying for this short a period of time. Chicken appears finished, not pink, but is still not safe to eat even when fried for twice as long as this recipe recommends

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chinese Style Fried Chicken, This is a great recipe for fried chicken to use in orange or lemon chicken. Its not super greasy and it tastes great even cold. Thanks Pops! Great with my orange chicken sauce, Recipe #381956., Chicken fails to reach a safe serving temperature 165F frying for this short a period of time. Chicken appears finished, not pink, but is still not safe to eat even when fried for twice as long as this recipe recommends, While fried chicken is resting, Put 3 tbs hot oil in a clean skillet. Stir fry ginger, garlic, thinly sliced onion 1 small or 1/2 large onion, red bell pepper, 2 tbs honey. Add 1/4 cup red pepper sauce, 3/4 bottle of gluten free orange sauce. Add the chicken, stir, add green onion stalks minced, Serve on rice with a scattering of green onion on top. YUM! used gluten free flour.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut Chicken Into Inch Pieces.

    2
    Done

    Whisk Together Egg Whites and Soy Sauce.

    3
    Done

    Soak Chicken in Soy Mixture For 20 Minutes Covered in the Fridge.

    4
    Done

    Add 2 Cups Oil to Wok or Deep Fryer.

    5
    Done

    Heat Wok to 350f.

    6
    Done

    Put Cornstarch and Flour Into a Reseal Able Plastic Freezer Bag.

    7
    Done

    Add Chicken to Bag a Little at a Time, Shake Until Evenly Coated. Add More of the 50/50 Flour Mixture as Needed to Finish the Job.

    8
    Done

    Add Chicken to Wok.

    9
    Done

    Fry 15 Seconds Only. No Browning Yet!

    10
    Done

    Remove Chicken and Place Aside on a Cookie Sheet or Bowl Lined With Paper Towels.

    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chicken With Pineapple Sauce Ww 5 Points
    previous
    Chicken With Pineapple Sauce Ww 5 Points
    Grandmas Peanut Butter Chocolate Chip
    next
    Grandmas Peanut Butter Chocolate Chip
    Chicken With Pineapple Sauce Ww 5 Points
    previous
    Chicken With Pineapple Sauce Ww 5 Points
    Grandmas Peanut Butter Chocolate Chip
    next
    Grandmas Peanut Butter Chocolate Chip

    Add Your Comment

    thirteen − 2 =