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Chinese Sweet And Sour Vegetables

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Ingredients

Adjust Servings:
3 cups broccoli florets
2 medium carrots diagonally sliced
1 large red bell pepper cut into short thin strips
1/2 cup water
1/4 cup water
2 teaspoons cornstarch
1 teaspoon sugar
1/3 cup unsweetened pineapple juice
1 tablespoon soy sauce
1 tablespoon rice vinegar

Nutritional information

67.9
Calories
8g
Calories From Fat
1g
Total Fat
0.1 g
Saturated Fat
0mg
Cholesterol
290mg
Sodium
13.8g
Carbs
1.9g
Dietary Fiber
6.5g
Sugars
2.9g
Protein
204g
Serving Size (g)
4
Serving Size

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Chinese Sweet And Sour Vegetables

Features:
    Cuisine:

    I made just the sauce and had it over noodles, broccoli and pineapple. It was pretty tasty. I will definitely make this again.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chinese Sweet and Sour Vegetables, We had this tonight and it was just wonderful so I thought I would share. The sauce is just thick enough to stick to the vegetable perfectly., I made just the sauce and had it over noodles, broccoli and pineapple. It was pretty tasty. I will definitely make this again.


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    Steps

    1
    Done

    Add 1/2 Cup Water to Large Skillet With a Tight-Fitting Lid and Bring to a Boil Over High Heat.

    2
    Done

    Add Carrots, Cover and Steam For 4 Minutes.

    3
    Done

    Remove Lid and Add an Additional 1/4 Cup Water and Bring to a Boil.

    4
    Done

    Add Broccoli and Red Peppers.

    5
    Done

    Reduce Heat to Medium.

    6
    Done

    Cover and Steam Another 4 Minutes or Until Vegetables Are Crisp-Tender.

    7
    Done

    Meanwhile, Combine Cornstarch and Sugar in Small Bowl.

    8
    Done

    Blend in Pineapple Juice, Soy Sauce and Vinegar Until Smooth.

    9
    Done

    Transfer Vegetables to Colander and Drain.

    10
    Done

    Stir Pineapple Mixture and Add to Skillet.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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