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Chinese Tuna Salad

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Ingredients

Adjust Servings:
2 (7 1/2 ounce) cans tuna
1 head iceberg lettuce shredded
2 carrots shredded
1 red pepper chopped
10 ounces frozen peas thawed
1 small red onion sliced thin
salt and pepper to taste
sunflower seeds to taste
2 (4 ounce) cans chinese noodles
1 cup sour cream

Nutritional information

301.7
Calories
164g
Calories From Fat
18.3g
Total Fat
4.8 g
Saturated Fat
27mg
Cholesterol
284.5mg
Sodium
23.1g
Carbs
2.8g
Dietary Fiber
4.5g
Sugars
12.5g
Protein
167g
Serving Size (g)
12
Serving Size

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Chinese Tuna Salad

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    Cuisine:

    I'm sorry. As Chinese, I'd like to clarify a little bit about this recipe. We really don't like sour cream. We don't like the taste of it because it tastes like bad milk to us. I've never eaten or heard of sour cream until I moved here in the U.S. Also, iceberg lettuce is never our salad ingredients. Traditionally we don't even eat salad (we do have cold dishes.) Therefore this is just a type of American salad with so called Chinese noodles in it.

    • 35 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Chinese Tuna Salad, From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream., I’m sorry. As Chinese, I’d like to clarify a little bit about this recipe. We really don’t like sour cream. We don’t like the taste of it because it tastes like bad milk to us. I’ve never eaten or heard of sour cream until I moved here in the U.S. Also, iceberg lettuce is never our salad ingredients. Traditionally we don’t even eat salad (we do have cold dishes.) Therefore this is just a type of American salad with so called Chinese noodles in it., This is a nice change to the plain old tuna salad. I did make a couple of changes. I didn’t add the lettuce or noodles in the salad. I knew I’d have leftovers even having halved the recipe, and I didn’t want them to go soggy. I put the salad in a tortilla with a few shreds of lettuce and some noodles, and it came out great. I really enjoyed it. Having not put in all that lettuce, I only had to use about half the amount of the dressing. Anyway, thanks, I’ll be making again.


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    Steps

    1
    Done

    Mix Together the First Seven Ingredients.

    2
    Done

    Mix Together Sour Cream and Mayonnaise to Make a Dressing; Set Aside.

    3
    Done

    Just Before Serving, Add Seeds and Noodles to the Big Mixture.

    4
    Done

    Dress With Dressing and Serve.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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