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Chinese Vegetables

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Ingredients

Adjust Servings:

	1 1 lb broccoli (any combination you prefer) or 1 lb onion (any combination you prefer)
	3 tablespoons vegetable oil
	1 tablespoon soy sauce
	1/2 teaspoon sugar
	1/4 cup chicken stock

Nutritional information

90.3

Calories

63g

Calories From Fat

7.1g

Total Fat

0.9 g

Saturated Fat

0.3mg

Cholesterol

186.4mg

Sodium

6.1g

Carbs

2.1g

Dietary Fiber

Sugars

1.9g

Protein

95g

Serving Size (g)

Serving Size

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Chinese Vegetables

Name: Chinese Vegetables
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: Chinese
Ingredients: : 1; : 3; : 1; : 1/2; : 1/4

Features:

Cuisine:

Chinese

These veggies were wonderful, almost felt like we were eating them right out of a white box from the restruant!! Delicious flavour! used fresh baby carrots with the tops left on, cauliflower, broccoli, snow peas, red onion and sweet green and red pepper, great combination of veggies. Thanks for posting, so easy and so tasty, I will be making them often.

35 min
Serves 6
Easy

Ingredients

Directions

Chinese Vegetables, A wonderfull addition to chicken and rice.Quick, tasty and healthy!, These veggies were wonderful, almost felt like we were eating them right out of a white box from the restruant!! Delicious flavour! used fresh baby carrots with the tops left on, cauliflower, broccoli, snow peas, red onion and sweet green and red pepper, great combination of veggies. Thanks for posting, so easy and so tasty, I will be making them often.

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Steps

1 Done	Slice and Mix Vegetable Combo.stirfry Vegetables For 2 Minutes in Oil.
2 Done	Add Soy Sauce,Sugar and Fry 1 Minute.
3 Done	Add Chicken Broth,Cover and Steam For 8 Minutes.