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Chipotle Lobster And Avocado Wrap

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Ingredients

Adjust Servings:
9 oz about 1 3/4 cups steamed lobster meat chopped (from 2 lb lobster)
3 tbsp hellmann's light mayo
2 tbsp 2% fat greek yogurt
1 tbsp chipotle paste or chopped peppers in adobo sauce
1 green onions finely chopped
1 tbsp fresh lemon juice
1 tbsp minced cilantro
1 medium avocado diced
8 medium romaine lettuce leaves
4 whole wheat low carb tortillas (8 inches) room temperature (or sub for gf tortillas)

Nutritional information

Calories
Carbohydrates
17g
Protein
20g
Fat
12g
Saturated Fat
1g
Cholesterol
49mg
Sodium
779mg
Fiber
10.5g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Chipotle Lobster And Avocado Wrap

Features:
    Cuisine:

    Chipotle lobster salad with avocado, scallions, cilantro and lettuce on a whole wheat wrap fabulous!!

    • 15 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    A few weeks ago I grabbed a bite at Lennys clam bar with my husband and daughter and we ordered the special the chipotle lobster avocado burrito. It was SOOO good I HAD to recreate a lighter version of it myself.,Alt=,Then I tossed the lobster with lemon juice, a little light mayo and yogurt to make it creamy and added some chipotle peppers in adobo sauce to give it a little kick. Tossed in some chopped scallion and fresh cilantro and the lobster salad was delicious.


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    Steps

    1
    Done

    In a Medium Bowl Combine the Light Mayonnaise, Yogurt, Chipotle Pepper, Green Onion and Cilantro

    2
    Done

    Add the Lobster, Squeeze the Lemon Juice Over the Lobster and Mix Well.

    3
    Done

    Place 2 Lettuce Leaves Over Each Wrap, Top With About 1/3 Cup of the Lobster Salad and 1/4 of the Avocado.

    4
    Done

    Wrap by Folding the Edges in Slightly and Slice Diagonally.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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