0 0
Chocolate Banana Smoothie With A

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 1/2 cups 1% low-fat milk, divided
1 (3 1/2 ounce) package chocolate flavor instant pudding and pie filling mix
1 tablespoon creamy peanut butter
1 medium banana, cut into chucks

Nutritional information

308
Calories
55 g
Calories From Fat
6.2 g
Total Fat
2.6 g
Saturated Fat
14.2 mg
Cholesterol
612.9 mg
Sodium
52.6 g
Carbs
2.5 g
Dietary Fiber
36.8 g
Sugars
12.1 g
Protein
361g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chocolate Banana Smoothie With A

Features:
    Cuisine:

    This is awesome! I made a lower calorie version with fat-free milk, sugar-free fat-free chocolate pudding (1.5 oz) and Better Than Peanut Butter. That brought the calories down to 190 with zero fat calories and 2 grams of fiber per serving. That's only 3 Weight Watchers points! Great stuff and my hubby had no idea it was reduced calorie/no fat! Next time I might go crazy and use light soy milk instead. Whoo Hooo!

    • 26 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chocolate Banana Smoothie With a Hint of Peanut, Very tasty combo of chocolate & Banana – It’s a meal in irself, This is awesome! I made a lower calorie version with fat-free milk, sugar-free fat-free chocolate pudding (1 5 oz) and Better Than Peanut Butter That brought the calories down to 190 with zero fat calories and 2 grams of fiber per serving That’s only 3 Weight Watchers points! Great stuff and my hubby had no idea it was reduced calorie/no fat! Next time I might go crazy and use light soy milk instead Whoo Hooo!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pour 2 Cups Milk, Pudding Mix, Peanut Butter& Banana Into a Blender, Blend on Medium Speed For 1 Minute.

    2
    Done

    Pour Into a Jug Add Remaining Milk, Stir& Serve.

    3
    Done

    You May Store It in the Fridge Up to 2 Days, Stir Before Serving.

    4
    Done

    It Gets Thicker When Sitting If You Wish Add a Bit More Milk.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Madagascar Varenga
    previous
    Madagascar Varenga
    Cous Cous With Tomatoes Free On Slimming
    next
    Cous Cous With Tomatoes Free On Slimming
    Madagascar Varenga
    previous
    Madagascar Varenga
    Cous Cous With Tomatoes Free On Slimming
    next
    Cous Cous With Tomatoes Free On Slimming

    Add Your Comment

    18 + eight =