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Chocolate Banana Smoothie With A

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Ingredients

Adjust Servings:
3 1/2 cups 1% low-fat milk, divided
1 (3 1/2 ounce) package chocolate flavor instant pudding and pie filling mix
1 tablespoon creamy peanut butter
1 medium banana, cut into chucks

Nutritional information

308
Calories
55 g
Calories From Fat
6.2 g
Total Fat
2.6 g
Saturated Fat
14.2 mg
Cholesterol
612.9 mg
Sodium
52.6 g
Carbs
2.5 g
Dietary Fiber
36.8 g
Sugars
12.1 g
Protein
361g
Serving Size

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Chocolate Banana Smoothie With A

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    Cuisine:

    This is awesome! I made a lower calorie version with fat-free milk, sugar-free fat-free chocolate pudding (1.5 oz) and Better Than Peanut Butter. That brought the calories down to 190 with zero fat calories and 2 grams of fiber per serving. That's only 3 Weight Watchers points! Great stuff and my hubby had no idea it was reduced calorie/no fat! Next time I might go crazy and use light soy milk instead. Whoo Hooo!

    • 26 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chocolate Banana Smoothie With a Hint of Peanut, Very tasty combo of chocolate & Banana – It’s a meal in irself, This is awesome! I made a lower calorie version with fat-free milk, sugar-free fat-free chocolate pudding (1 5 oz) and Better Than Peanut Butter That brought the calories down to 190 with zero fat calories and 2 grams of fiber per serving That’s only 3 Weight Watchers points! Great stuff and my hubby had no idea it was reduced calorie/no fat! Next time I might go crazy and use light soy milk instead Whoo Hooo!


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    Steps

    1
    Done

    Pour 2 Cups Milk, Pudding Mix, Peanut Butter& Banana Into a Blender, Blend on Medium Speed For 1 Minute.

    2
    Done

    Pour Into a Jug Add Remaining Milk, Stir& Serve.

    3
    Done

    You May Store It in the Fridge Up to 2 Days, Stir Before Serving.

    4
    Done

    It Gets Thicker When Sitting If You Wish Add a Bit More Milk.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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