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Chocolate Oat Bran Cookies With Chocolate

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Ingredients

Adjust Servings:
1/2 cup oat bran
1/2 cup water, at room temperature
1/4 - 1/2 cup margarine
1/3 cup sugar
1 tablespoon sugar substitute
1/2 cup egg white (3 to 4 medium)
2 teaspoons vanilla
2 cups all-purpose flour
1/3 cup cocoa
1 teaspoon baking soda
2 tablespoons dry buttermilk
1/2 teaspoon salt
2/3 cup miniature chocolate chip

Nutritional information

70.1
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.8 g
Saturated Fat
0.2 mg
Cholesterol
90.1 mg
Sodium
11 g
Carbs
0.7 g
Dietary Fiber
4.1 g
Sugars
1.7 g
Protein
841g
Serving Size

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Chocolate Oat Bran Cookies With Chocolate

Features:
    Cuisine:

    These are good, not so sweet. I replaced the sugar substitute with 1 tsp. stevia. I only had 1 T. cocoa, and didn't miss it. used 1 cup whole wheat flour, and 1 cup barely flour. Good enough my 2 year old is on his second.

    • 77 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chocolate Oat Bran Cookies With Chocolate Chips, A very good cookie From The high fiber cookbook for diabetics by Mabel Cavaiani, R D , These are good, not so sweet I replaced the sugar substitute with 1 tsp stevia I only had 1 T cocoa, and didn’t miss it used 1 cup whole wheat flour, and 1 cup barely flour Good enough my 2 year old is on his second , Don’t know why nobody has picked up on this recipe before now, as I find these healthy little gems to be GREAT TASTING COOKIES, but then, I’m a chocoholic of the best kind! I actually made these for myself, but then gave most of them away (along with the recipe), dividing them between two of my diabetic friends! Thanks for a very nice keeper! [Tagged, made & reviewed in the Diabetes Awareness Month Tag Game]


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    Steps

    1
    Done

    Mix Oat Bran and Water, Let Stand at Room Temperature For 30-45 Minutes .

    2
    Done

    (this Timing Is Very Important.) Cream Margarine, Sugar and Sugar Substitute Together Until Light and Fluffy.

    3
    Done

    Add Egg Whites and Vanilla and Mix at Medium Speed For 30 Seconds Scrape Down the Bowl Stir Flour, Cocoa, Soda, Dry Buttermilk and Salt Together to Blend Well.

    4
    Done

    Add to the Creamed Mixture Along With the Oat Bran Mixture and Mix at Medium Speed to Blend.

    5
    Done

    Add Chocolate Chips to Dough Drop by Tablespoonful Onto Cookie Sheets That Have Been Sprayed With Pan Spray or Lined With Aluminum Foil.

    6
    Done

    Bake at 375 For 12 Minutes.

    7
    Done

    (the Cookies Will not Be Crisp If They Are not Baked the Full Length of Time.) Remove from Hot Cookie Sheets to Wire Racks to Cool.

    8
    Done

    Use 1 Cookie Per Serving.

    9
    Done

    This Recipe Is a Good Source of Fiber.

    10
    Done

    Food Exchanges Per Serving (1 Cookie): 2/3 Bread and 1 Fat Low Sodium Diets: Omit Salt, Use Salt-Free Margarine Low-Cholesterol Diets: May Be Used as Written.

    Avatar Of Reagan Ward

    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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