http://www.recipefuel.com

Home
Breakfast
Chocolate- Peanut Butter Oatmeal

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	1/4 cup hot chocolate powder (use the sugar-free mix from this site, my variation in the review)
	1/4 cup large flake oatmeal
	1/2 cup water
	1 tablespoon natural chunky peanut butter

Nutritional information

616.8

Calories

124 g

Calories From Fat

13.8 g

Total Fat

4.2 g

Saturated Fat

0 mg

Cholesterol

647 mg

Sodium

110.9 g

Carbs

7.5 g

Dietary Fiber

75 g

Sugars

14 g

Protein

266g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chocolate- Peanut Butter Oatmeal

Name: Chocolate- Peanut Butter Oatmeal
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 1/4; : 1/2; : 1

Features:

Cuisine:

American

The mayonnaise, believe it or not, makes all the difference in this sandwich. I and my family just have to have one every now and then. Good for a quick breakfast (if not on a diet!)

22 min
Serves 1
Easy

Ingredients

Directions

Chocolate-Peanut Butter Oatmeal,In Canada we have a chocolate bar called “Crispy Crunch”, and this is what I call this oatmeal in my house. It has protein, soluble fiber, and great taste.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Combine the Hot Chocolate Mix and Oat Flakes.
2 Done	Add the Water, Stir, and Microwave For Approximately One Minute on High.
3 Done	Stir Well, and Add the Peanut Butter. This Will Melt Into the Oatmeal as You Continue to Stir.
4 Done	I Eat It Without Adding Milk, but That Is Up to You.