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Chocolate Peanut Butter Smoothie

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Ingredients

Adjust Servings:
1 small ripe banana
1 1/2 cups milk
1/4 cup smooth peanut butter
1/2 teaspoon vanilla extract
2 tablespoons chocolate syrup

Nutritional information

419.9
Calories
222 g
Calories From Fat
24.8 g
Total Fat
8.4 g
Saturated Fat
25.8 mg
Cholesterol
302.8 mg
Sodium
38.2 g
Carbs
3.8 g
Dietary Fiber
15.8 g
Sugars
15.5 g
Protein
285g
Serving Size

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Chocolate Peanut Butter Smoothie

Features:
    Cuisine:

    My daughter made this for herself (so, for one) using 1/2 cup milk, 1/2 frozen banana and 3 ice cubes and she loved it! Very easy and delicious!

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    • 1
    • 1 1/2
    • 1/4
    • 1/2
    • 2

    Directions

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    Chocolate Peanut Butter Smoothie, Great for a quick breakfast or after workout snack High in protein, low in fat

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    Steps

    1
    Done

    Combine Everything in a Blender.
    2
    Done

    Blend Until Smooth.
    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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