0 0
Chow-Chow Chayote Sabzi

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup green gram (moong dal)
1 chayote peeled and cut in cubes (chow-chow)
1 big tomatoes cut finely
3 green chili peppers cut finely
7 - 8 garlic cloves cut finely
1/4 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon ground cumin
2 sprigs curry leaves

Nutritional information

129.9
Calories
85 g
Calories From Fat
9.5 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
398.3 mg
Sodium
11.2 g
Carbs
2.5 g
Dietary Fiber
4.4 g
Sugars
2.3 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chow-Chow Chayote Sabzi

Features:
    Cuisine:

    The cooking time seems reasonable.

    • 80 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chow-Chow (Chayote) Sabzi


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    1. in a Pressure Cooker Put Dal, Chow-Chow (chayote), Tomato, Turmeric, Salt and Water. Close Lid and Cook For 4-5 Whistles. Let It Sit For 5 Minutes.

    2
    Done

    2.heat a Deep Curved Pan, Pour Oil, Add Mustard, Cumin. When It Starts Spluttering, Add Curry Leaves, Green Chilies, Garlic and Saute For 1 Minute Then Add the Cooked Dal and Vegetable.give It One Boil.

    3
    Done

    3. Garnish With Cilantro and Serve With Rice or Roti.

    Avatar Of William Khan

    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Low-Calorie Chicken And Cheese Delight For Weight Loss
    previous
    Low-Calorie Chicken and Cheese Delight for Weight Loss
    Featured Image
    next
    Chicken Crab Casserole
    Low-Calorie Chicken And Cheese Delight For Weight Loss
    previous
    Low-Calorie Chicken and Cheese Delight for Weight Loss
    Featured Image
    next
    Chicken Crab Casserole

    Add Your Comment

    three × two =