0 0
Chris Carmichaels Super Drink

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 cups low-fat milk
2 1/2 cups plain fat-free yogurt
1 cup fresh blueberries (or 3/4 cup frozen)
4 tablespoons oat bran
3 tablespoons almond butter
5 tablespoons apricot preserves
3 tablespoons honey
1/4 teaspoon salt

Nutritional information

369.3
Calories
84 g
Calories From Fat
9.4 g
Total Fat
1.9 g
Saturated Fat
10.7 mg
Cholesterol
395.6 mg
Sodium
60.1 g
Carbs
2.3 g
Dietary Fiber
46.1 g
Sugars
17.2 g
Protein
1607g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chris Carmichaels Super Drink

Features:
    Cuisine:

    Goat milk based products work well
    You can also use a Kefir (with fruit)

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chris Carmichael’s Super Drink, This quick and easy breakfast offers health benefits from the blueberries’ antioxidants, the oat bran’s fiber and the calcium from low-fat milk and yogurt The recipe is from Lance Armstrong’s personal coach A lot of your body’s stored carbohydrates are burned while sleeping, and that is energy the brain needs to have a productive morning so drink up!, Goat milk based products work well You can also use a Kefir (with fruit), This quick and easy breakfast offers health benefits from the blueberries’ antioxidants, the oat bran’s fiber and the calcium from low-fat milk and yogurt The recipe is from Lance Armstrong’s personal coach A lot of your body’s stored carbohydrates are burned while sleeping, and that is energy the brain needs to have a productive morning so drink up!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place All Ingredients in a Blender and Puree Until Smooth.

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Potato Bruschetta
    previous
    Potato Bruschetta
    Decadent Flourless Chocolate Cake
    next
    Decadent Flourless Chocolate Cake
    Potato Bruschetta
    previous
    Potato Bruschetta
    Decadent Flourless Chocolate Cake
    next
    Decadent Flourless Chocolate Cake

    Add Your Comment

    three × one =