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Chunky Fresh Spinach Dip

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Ingredients

Adjust Servings:

	6 ounces fresh spinach
	8 ounces water chestnuts, drained
	3 green onions, sliced in 1/8-inch pieces
	16 ounces sour cream
	8 ounces mayonnaise or 8 ounces whipped cream cheese
	1 teaspoon celery salt
	1 teaspoon seasoning salt
	1 tablespoon parsley, fresh or dried

Nutritional information

75.1

Calories

53 g

Calories From Fat

6 g

Total Fat

3.5 g

Saturated Fat

15.6 mg

Cholesterol

35.7 mg

Sodium

4.9 g

Carbs

0.8 g

Dietary Fiber

1.8 g

Sugars

1.2 g

Protein

73g

Serving Size

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Chunky Fresh Spinach Dip

Name: Chunky Fresh Spinach Dip
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 16
Cuisine: American
Ingredients: : 6; : 8; : 3; : 16; : 8; : 1; : 1; : 1

Features:

Cuisine:

American

A delicious dip to serve with crackers. Very good with pita chips/crisps or even fried pita bread.

50 min
Serves 16
Easy

Ingredients

Directions

Chunky Fresh Spinach Dip, A delicious dip to serve with crackers Very good with pita chips/crisps or even fried pita bread , A delicious dip to serve with crackers Very good with pita chips/crisps or even fried pita bread

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Steps

1 Done	Cut Spinach Leaves Into 1" Wide Strips, Place in Microwave on High Power For Approx 1 Minute to Wilt Leaves Slightly. Drain Very Well on Paper Towels, Squeezing as Much Water Out as Possible.
2 Done	Cut Water Chestnuts Into Small Chunks (don't Mince, About 1/4" Pieces, use a Manual Food Chopper).
3 Done	Mix All Ingredients in Medium Size Bowl. Refrigerate Several Hours to Blend Flavor. Dip Is Better Made the Day Before and Left to Set Overnight. If This Is Done, Stir Well Before Serving.