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Cilantro Mayonnaise South Beach Diet

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Ingredients

Adjust Servings:
3/4 cup reduced-fat mayonnaise
3/4 cup loosely packed cilantro leaf
1 tablespoon fresh lime juice
1 teaspoon light soy sauce
1 garlic clove

Nutritional information

820.9
Calories
711 g
Calories From Fat
79.1 g
Total Fat
12 g
Saturated Fat
84 mg
Cholesterol
2370.3 mg
Sodium
24.4 g
Carbs
0.9 g
Dietary Fiber
10.7 g
Sugars
3 g
Protein
216g
Serving Size

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Cilantro Mayonnaise South Beach Diet

Features:
    Cuisine:

    OMG ! My nephew made this last night and put it on cheeseburgers! Sublime ! I want to try it on fresh burgers off the grill with garden tomatoes and lettuce! This is so fresh tasting.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Cilantro Mayonnaise – South Beach Diet, From the South Beach Diet book You can use this as a dip or salad dressing It’s great on lettuce wraps, and as a condiment for chicken or fish Very good with salmon It’s also very fast and easy to prepare NOTE to you South Beach Dieters – this is right out of the book You can use reduced fat, but not fat-free mayo Fat-free has too much sugar , OMG ! My nephew made this last night and put it on cheeseburgers! Sublime ! I want to try it on fresh burgers off the grill with garden tomatoes and lettuce! This is so fresh tasting , I love this on fish – I serve it on mahi-mahi burgers and fish tacos It’s the perfect blend of flavors to compliment fish


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    Steps

    1
    Done

    Put All Ingredients in a Blender.

    2
    Done

    Blend Until Smooth.

    3
    Done

    Store in the Refrigerator.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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