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Cincinnati Lentils

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Ingredients

Adjust Servings:
1 cup dry lentils (plus 2 1/2 cups water, or 1 15.5 ounce can lentils plus 3/4 cup water)
1 (14 1/2 ounce) can diced tomatoes with mild green chilies
3 chicken bouillon cubes (1 if using canned lentils)
1 bay leaf
1 teaspoon cocoa
1/4 teaspoon cinnamon
1 clove garlic
1 tablespoon worcestershire sauce
1/2 teaspoon allspice
1 teaspoon cumin

Nutritional information

496.5
Calories
60 g
Calories From Fat
6.7 g
Total Fat
3.4 g
Saturated Fat
15.2 mg
Cholesterol
1285.5 mg
Sodium
86.9 g
Carbs
17.5 g
Dietary Fiber
5.8 g
Sugars
22.6 g
Protein
413 g
Serving Size

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Cincinnati Lentils

Features:
    Cuisine:

    I've never had Cincinnati chili so I wasn't sure what to expect.We served it up 4-way and really enjoyed it. Lots and lots of flavor. Lentil are so nutritious and I love finding new ways to add them to our diet. Thanks for sharing this recipe.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cincinnati Lentils,,I’ve never had Cincinnati chili so I wasn’t sure what to expect.We served it up 4-way and really enjoyed it. Lots and lots of flavor. Lentil are so nutritious and I love finding new ways to add them to our diet. Thanks for sharing this recipe.,This was super-duper WOW. The flavors popped in my mouth. Followed the recipe exactly and I didn’t think it was too hot. Served over converted rice and topped with just the cheddar. Fabulous. Thanks pb.


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    Steps

    1
    Done

    Add Lentils to Medium Saucepan (if Using Dry Add Lentils and Water to Pan; Bring to Boil; Reduce Heat and Simmer 15 Minutes, Then Proceed With Recipe).

    2
    Done

    Add All Ingredients (except Last Three) and Simmer For 30-45 Minutes to Blend Flavors and Cook Vegetables to Your Liking.

    3
    Done

    Remove Bay Leaf.

    4
    Done

    Serve Over Cooked Basmati Rice.

    5
    Done

    Top With Cheese and Onions as Desired.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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