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Cinnamon Flax Muffins

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Ingredients

Adjust Servings:
3 eggs
1/4 cup canola oil, scant
1/4 cup sugar-free syrup, such as da vinci
2 tablespoons water
1 tablespoon vanilla
1 cup flax seed meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon (yes, 2 tablespoons)

Nutritional information

152.4
Calories
116 g
Calories From Fat
12.9 g
Total Fat
1.4 g
Saturated Fat
62 mg
Cholesterol
117.9 mg
Sodium
5.4 g
Carbs
4.3 g
Dietary Fiber
0.5 g
Sugars
4.4 g
Protein
42g
Serving Size

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Cinnamon Flax Muffins

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    Cuisine:

    I'll admit that I was skeptical about these, but they're really good! They're healthy and filling. A great breakfast option if you're watching what you're eating or just trying to make healthier choices.

    • 45 min
    • Serves 9
    • Easy

    Ingredients

    Directions

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    Cinnamon Flax Muffins,Another Atkins friendly flax recipe from the Atkins site, which I find easy to do, as I hate baking! If you’re not low-carbing the flax is still very good for you so you could give them a try. I love them with butter or cream cheese. They taste like bran muffins to me. Not too sweet either.,I’ll admit that I was skeptical about these, but they’re really good! They’re healthy and filling. A great breakfast option if you’re watching what you’re eating or just trying to make healthier choices.


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    Steps

    1
    Done

    In a Medium Bowl, Beat the Eggs With a Fork. Beat in Oil, Syrup, Water and Vanilla.

    2
    Done

    Combine the Remaining Dry Ingredients, Then Stir in to Egg Mixture. Let Stand For 5 Minutes.

    3
    Done

    Spoon Into 9 Muffin Tins (lined With Papers).

    4
    Done

    Bake at 350 For 15-18 Minutes. They Will Be Browned and Seem Set When You Press on Them.

    5
    Done

    Put on a Cooling Rack and Then Store in the Fridge.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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