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Cinnamon-Glazed Sweet Potatoes with Juicy Raisins

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Ingredients

Adjust Servings:
5 tablespoons olive oil
1 cinnamon stick
1 medium onion, peeled cut in half lengthwise and then crosswise into very thin rings
3 medium sweet potatoes, peeled and cut into 1 inch slices
1/2 teaspoon salt
1/2 teaspoon ground ginger
3 tablespoons golden raisins
1/4 teaspoon cayenne
1 teaspoon sugar

Nutritional information

364.4
Calories
204 g
Calories From Fat
22.7 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
462 mg
Sodium
39.8 g
Carbs
4.9 g
Dietary Fiber
14.6 g
Sugars
2.8 g
Protein
152g
Serving Size

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Cinnamon-Glazed Sweet Potatoes with Juicy Raisins

Features:
    Cuisine:

    another beautifulr recipe...great served with a vegan butter like earth balance

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potatoes With Raisins and Cinnamon, This dish is very good served with fresh green beans or a rice pilaf , another beautifulr recipe great served with a vegan butter like earth balance, This dish is very good served with fresh green beans or a rice pilaf


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    Steps

    1
    Done

    Put the Oil in a Wide Saut Pan or Large Frying Pan and Set Over Medium High Heat.

    2
    Done

    When Hot, Put in Cinnamon Stick and the Onion.

    3
    Done

    Saut For About 3 Minutes, or Until the Onion Has Lost Much of Its Water.

    4
    Done

    Add the Sweet Potatoes and Stir.

    5
    Done

    Continue to Saut Another 6 to 7 Minutes or Until the Onion Begins to Turn Light Brown and the Sweet Potatoes Have Picked Up a Little Color.

    6
    Done

    Add 3/4 Cup of Water the Salt, Ginger, Raisins Cayenne, and Sugar.

    7
    Done

    Bring to a Boil.

    8
    Done

    Turn the Heat Down to Low,Cover, and Cook Gently For 7 to 9 Minutes or Until Sweet Potatoes Are Tender.

    9
    Done

    There Should Be Almost No Liquid Left in the Pan, Except For a Little Oil (if There Is, Uncover and Boil the Liquid Off). Serve Hot.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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