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Cinnamon-Infused Vanilla Milk Delight

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Ingredients

Adjust Servings:

	400 ml skim milk
	1 tablespoon honey
	1/4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
	1/4 teaspoon ground cinnamon

Nutritional information

114.9

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.3 g

Saturated Fat

3.9 mg

Cholesterol

116.6 mg

Sodium

19.9 g

Carbs

0.2 g

Dietary Fiber

8.7 g

Sugars

7.8 g

Protein

208 g

Serving Size

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Cinnamon-Infused Vanilla Milk Delight

Name: Cinnamon-Infused Vanilla Milk Delight
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 400; : 1; : 1/4; : 1/4

Features:

Cuisine:

American

This is super delicious before bed. Thank you for this recipe!

35 min
Serves 2
Easy

Ingredients

Directions

Vanilla and Cinnamon Milk,From Australian BH&G Diabetic Living and their snack feature.,This is super delicious before bed. Thank you for this recipe!,I was searching high and low for a caffeine-free hot drink I could make (with ingredients I had on-hand) at home before bed, and on cold winter afternoons to warm up. This is going in my recipe book…It was delicious! I can’t wait to make it again, and experiment with different milks. Thanks for sharing!

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Steps

1 Done	Put the Milk, Honey, Vanilla Extract and Cinnamon in a Small Saucepan and Cook Stirring Occasionally, Over a Low Heat For 5-7 Minutes or Until Warm.
2 Done	Pour Into Mugs and Serve.