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Citrus Salad 21 Day Wonder Diet: Day 15

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Ingredients

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	425 g pink grapefruit segmented
	280 g oranges segmented
	1 lime segmented
	60 g strawberries quartered
	1/2 cup unsweetened apple juice
	200 g skim milk fruit flavoured yogurt

Nutritional information

264.8

Calories

35 g

Calories From Fat

3.9 g

Total Fat

2.2 g

Saturated Fat

13 mg

Cholesterol

48.8mg

Sodium

56.8 g

Carbs

8.4 g

Dietary Fiber

41.1 g

Sugars

6.9 g

Protein

578g

Serving Size (g)

Serving Size

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Citrus Salad 21 Day Wonder Diet: Day 15

Name: Citrus Salad 21 Day Wonder Diet: Day 15
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 425; : 280; : 1; : 60; : 1/2; : 200

Features:

Cuisine:

American

The is Day 15: Breakfast, on the 21 Day Wonder Diet. You can use regular grapefruit if you prefer, or use any combination of citrus fruit to suit you. This breakfast is to be followed by a mid-morning snack of 125g grape tomatoes.

35 min
Serves 2
Easy

Ingredients

Directions

Citrus Salad (21 Day Wonder Diet: Day 15),The is Day 15: Breakfast, on the 21 Day Wonder Diet. You can use regular grapefruit if you prefer, or use any combination of citrus fruit to suit you. This breakfast is to be followed by a mid-morning snack of 125g grape tomatoes.,This was really refreshing. The lime was too strong for me and my children, but the rest was delightful. I had bought blood oranges and white grapefruits on sale so used those. Very lovely.

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