Ingredients
-
3
-
2
-
1/2
-
1
-
1
-
2
-
1 1/2
-
1/2
-
4 - 5
-
1/2
-
1/2
-
1/4
-
1
-
1
-
Directions
Clay Pot African Groundnut Stew, This is based on a recipe from The Best of Clay Pot Cooking cookbook The intro says, In Africa, peanuts are called groundnuts and are often pounded to a paste and used in soups, stews, and sauces Here, peanut butter, tomatoes, and spices combine to make a creamy, rich sauce for this beef stew Serve it with steamed collard greens or kale or a leafy green salad , This stew was excellent! I did find that it needed a little salt So many African recipes call for sweet potatoes that I decided to add some I lined the bottom of the clay pot with slices , topped with the browned beef, then added the veggies and sauce I served with rice pilaf with almonds I plan to use this for company fare , My family didn’t really care for the taste of this stew DH & I couldn’t figure out what was off about it Sorry I couldn’t rate it higher Made for NA*ME Tag
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
In a Large, 12-Inch Skillet, Heat 1 Tablespoon of the Oil Over Medium-High Heat. |
2
Done
|
Add Half the Beef and Brown Well on All Sides. |
3
Done
|
Place the Meat in a Soaked 3-Quart Clay Pot. |
4
Done
|
Brown Remaining Beef in Additional 1 Tablespoon Oil. Add This Batch to Pot. |
5
Done
|
Add the Broth to the Skillet and Bring to a Boil, Scraping Up Any Browned Bits from the Bottom of the Pan. Pour Into a Bowl and Set Aside. |
6
Done
|
Place the Skillet Over Medium-High Heat and Heat the Remaining Oil. |
7
Done
|
Add the Onion, Bell Pepper, Garlic, and Ginger, and Saute For About 8 Minutes, Until the Onions Are Translucent. Add the Sauteed Vegetables to the Clay Pot. |
8
Done
|
Add the Peanut Butter, Tomatoes, Thyme, Cinnamon, Allspice, Hot-Pepper Flakes, and Lemon Juice to the Reserved Broth, Mixing Until Well Combined. Add This to the Pot and Stir to Coat Meat and Vegetables. |
9
Done
|
Cover the Pot and Place It in a Cold Oven. |
10
Done
|
Set the Oven Temperature to 450 Degrees F and Cook For 1 Hour, or Until the Meat Is Tender and the Sauce Thick and Creamy. |