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Cleaned Up Scottish Oatcakes

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Ingredients

Adjust Servings:
1 cup slow cook oats
1 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup coconut oil
2 - 3 tablespoons water, ice cold

Nutritional information

217.2
Calories
122 g
Calories From Fat
13.6 g
Total Fat
10.7 g
Saturated Fat
0 mg
Cholesterol
135.2 mg
Sodium
21.1 g
Carbs
3.3 g
Dietary Fiber
0.1 g
Sugars
4.7 g
Protein
46g
Serving Size

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Cleaned Up Scottish Oatcakes

Features:
    Cuisine:

    We have been enjoying Oatcakes for breakfast since my now-adult children were toddlers. With white flour and shortening among the ingredients, the original recipe was NOT clean, so after I started eating healthy I found a way to make them good for us. The best part is that no-one can tell the difference- really!

    • 50 min
    • Serves 9
    • Easy

    Ingredients

    Directions

    Share

    Cleaned-Up Scottish Oatcakes, We have been enjoying Oatcakes for breakfast since my now-adult children were toddlers With white flour and shortening among the ingredients, the original recipe was NOT clean, so after I started eating healthy I found a way to make them good for us The best part is that no-one can tell the difference- really!


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    Steps

    1
    Done

    Heat Oven to 375.

    2
    Done

    Mix the Dry Ingredients, Then Cut the Shortening in Until It Resembles Fine Crumbs. (i Gave Up on This and Just Smooshed It With My Hands.) Add Water, 1 Tablespoon at a Time, Until Mixture Forms a Stiff Dough When You Press It Together. (alternatively, You Can Mix This in Your Food Processor).

    3
    Done

    on Lightly Wheat-Floured Surface, Roll the Dough Out to About 1/8-Inch Thick. If Needed, Use Ice Water as "glue" to Patch It Together- It Might Fall Apart a Little. Cut Into Rounds With a Large Cookie Cutter or the Top of a Glass About 2 1/2" in Diameter. or You Can Cut It Into Squares With a Knife. Place on and Ungreased Baking Sheet.

    4
    Done

    Bake Until the Oatcakes Start to Brown, About 12-15 Minutes. Cool a Bit on a Wire Rack, If Your Gang Will Wait That Long.

    5
    Done

    to Serve, Top With Whatever You Find in Your Kitchen. These Are not Sweet, So They Make a Great Base For Sweeter Toppings Like Jelly and Honey. Other Toppings We've Use Are Peanut Butter, Butter, Sliced Fruit, Cream Cheese and Coconut. I Think We Even Used Chocolate Chips a Time or Two. Use Your Imagination!

    6
    Done

    Per Serving (2 Oatcakes): 183 Calories, 3g Protein, 16g Carbohydrate, 12g Healthy Fats, 2.5g Fiber, 135mg Sodium.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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