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Cock-A-Doodle Skewers W/ Honey Mustard

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Ingredients

Adjust Servings:
1 (8 ounce) boneless skinless chicken breasts
1 egg, beaten
1 cup flour
1/2 cup breadcrumbs
1 pint cherry tomatoes
1 lb part-skim mozzarella cheese, cut into 1-inch cubes
3 tablespoons dijon mustard
3 tablespoons honey
3 tablespoons light mayonnaise
1 teaspoon lemon juice

Nutritional information

860.1
Calories
313 g
Calories From Fat
34.8 g
Total Fat
17.4 g
Saturated Fat
212.7 mg
Cholesterol
1478 mg
Sodium
72.4 g
Carbs
3.7 g
Dietary Fiber
23.7 g
Sugars
63.3 g
Protein
455g
Serving Size

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Cock-A-Doodle Skewers W/ Honey Mustard

Features:
    Cuisine:

    I saw this on the Rachael Ray show and it sounded like something that both of my kids could agree on eating for lunch. Wanted to post it for safe keeping.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Cock-A-Doodle Skewers W/ Honey Mustard Sauce – Rachel Ray, I saw this on the Rachael Ray show and it sounded like something that both of my kids could agree on eating for lunch Wanted to post it for safe keeping , I saw this on the Rachael Ray show and it sounded like something that both of my kids could agree on eating for lunch Wanted to post it for safe keeping


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    Steps

    1
    Done

    For Skewers:

    2
    Done

    Cut Chicken Breast Into 1" Pieces.

    3
    Done

    in 3 Separate Bowls Place Flour, Egg and Bread Crumbs.

    4
    Done

    Toss Chicken First in Flour, Then Dip in Egg Then in Breadcrumbs, Turning to Coat Evenly.

    5
    Done

    Bake the Chicken on a Parchment Lined Baking Sheet at 400 Until Golden Brown and Baked Through (about 25-30 Minutes).

    6
    Done

    Let Cool and Thread Onto 6 Bamboo Skewers, Alternating With Cherry Tomatoes and Mozzarella Cheese Cubes.

    7
    Done

    For Honey Mustard Sauce:

    8
    Done

    in a Small Bowl, Stir Together Dijon Mustard, Honey and Mayo. Stir in Lemon Juice. (can Be Covered and Refrigerated For a Week).

    9
    Done

    Cover and Refrigerate Skewers Overnight and Pack in Lunchbox With Honey Mustard Sauce For Dipping, Remembering to Trim the Sharp Points Off the Skewers After Threading the Vegetables.

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    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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