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Caribbean
Coconut Fruit Salad

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Ingredients

Adjust Servings:

	3 apricots (pitted and sliced)
	1 cup strawberry (quartered)
	1 cup kiwi (peeled, sliced)
	1 cup pineapple (chunks)
	1 banana (sliced)
	1 cup mango (peeled-chunked)

	1/4 cup coconut milk
	1 tablespoon orange juice
	1 tablespoon honey
	3 tablespoons coconut (shredded)

Nutritional information

217.1

Calories

72 g

Calories From Fat

8 g

Total Fat

6.6 g

Saturated Fat

0 mg

Cholesterol

15.3 mg

Sodium

38.5g

Carbs

6.1 g

Dietary Fiber

27.6 g

Sugars

2.8 g

Protein

248 g

Serving Size

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Coconut Fruit Salad

Name: Coconut Fruit Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Caribbean
Ingredients: : 3; : 1; : 1; : 1; : 1; : 1; : 1/4; : 1; : 1; : 3

Features:

Cuisine:

Caribbean

The dressing is perfect! used it on strawberries, diced orange segments and diced pineapple. I think it would work great with any combination of fruit.

35 min
Serves 4
Easy

Ingredients

Directions

Coconut Fruit Salad,Mango,Banana,Strawberries and Pineapple with a coconut milk dressing. Posted here for ZWT5.,The dressing is perfect! used it on strawberries, diced orange segments and diced pineapple. I think it would work great with any combination of fruit.,Delicious, and as daisygrl64 reviewed, very refreshing! For the dressing, I made my coconut (low-fat) milk from scratch using recipe#187372. The combination of fruits and dressing was a winner. Made for ZWT5, for Hell’s Kitchen Angels.

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Steps

1 Done	Combine Fresh Fruit (except Banana) in a Medium Sized Bowl, Toss to Combine Chill 1 Hour.
2 Done	Add Banana and Pour Prepared Dressing Over, Toss Gently.
3 Done	Serve on Lettuce Bed.