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Coconut-Poached Chicken With Bok Choy And Mushrooms

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Ingredients

Adjust Servings:
4,1 small organic boneless skinless breasts (6 oz each) large cucumber preferably english (about 10 oz)
1, teaspoon kosher salt teaspoon kosher salt
2,1 heads baby bok choy or head bok choy 3 cups total teaspoons lime juice or rice vinegar
1,1 tbsp olive oil teaspoon sesame oil
4 - ,1 oz package shiitake mushrooms stemmed teaspoon black sesame seeds
1 - , in piece fresh ginger minced or grated teaspoon red pepper flakes
2 cloves garlic minced
1 small fresh hot pepper such as birds eye or tsp red pepper flakes (optional)
2/3 cup full fat coconut milk
2/3 cup chicken broth
cooked rice or quinoa for serving optional
1 lime cut into wedges

Nutritional information

Calories
Carbohydrates
12g
Protein
42g
Fat
12g
Saturated Fat
2g
Cholesterol
124.5mg
Sodium
630mg
Fiber
2.5g
Sugar
4g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Coconut-Poached Chicken With Bok Choy And Mushrooms

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      Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful.

      • 30 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      This one-pan cooking method builds a deeply savory, vegetable-packed broth while also keeping the chicken breasts super tender and juicy. Mushrooms, ginger, and coconut milk go a long way in building flavor without taking much time at all. Although the rice or quinoa is optional, I loved adding it to soak up the wonderful broth. The cucumber sesame salad is the perfect fresh side that compliments the whole dish. For more coconut milk recipes, try my Chicken Curry with Coconut Milk and Salmon Coconut Curry with Spinach and Chickpeas.,Alt=,Im usually not a fan of chicken breasts because they can be dry and boring, but they really shine in this coconut chicken recipe. The chicken cooks on low heat in a mixture of coconut milk and chicken broth, ensuring theyll be juicy and delicious. Just make sure not to overcook them. You can check to see if the chicken is done by cutting one in half after it cooks for about ten minutes.,Season the chicken breasts with salt, sear on both sides, and then remove from the pan.,Cook the mushrooms and bok choy stalks for a couple of minutes, and then cook the ginger, garlic, and pepper for 30 seconds.,Pour in the coconut milk, chicken broth, and salt, bring to a simmer, and then nestle in the chicken. Reduce the heat to low and cook for ten minutes.,If the chicken is cooked through, stir in the bok choy greens until they wilt.,Peanut-Braised Chicken Breasts,Spinach Stuffed Chicken Breasts with Tomato and Feta,Korean Grilled Chicken Breasts,Mustard Herb Crusted Chicken Breasts,Perfect Air Fryer Chicken Breast


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      Steps

      1
      Done

      If Youre Using Bok Choy, Roughly Chop It, Keeping the Leafy Greens Separate from the White Stalks If Youre Using Baby Bok Choy, Which Is More Tender, Simply Chop It and Set It Aside

      2
      Done

      Set a Deep Lidded Skillet or Dutch Oven Over Medium-High Heat and Add the Olive Oil.

      3
      Done

      When Its Hot, Sear the Chicken Breasts (in Batches If Needed to Keep from Crowding the Pan) For 1 to 2 Minutes Per Side, Just Until They Start to Brown. Reserve on a Plate.

      4
      Done

      Add the Mushrooms to the Pan Along With the White Bok Choy Stalks (if Using; Baby Bok Choy Can Be Added Later). Season With 1/4 Teaspoon Salt and Stir-Fry For 2 to 3 Minutes, Until the Vegetables Are Starting to Brown Along the Edges.,mushrooms and Bok Choy

      5
      Done

      Add the Ginger, Garlic, and Pepper (if Using) and Cook Just Until Fragrant, 30 Seconds or So.

      6
      Done

      Add the Coconut Milk and Chicken Broth and Salt, to Taste About 1/2 to 3/4 Teaspoon.

      7
      Done

      Bring to a Simmer, Then Nestle the Chicken Breasts Inside the Pan, Decrease the Heat to Low, and Cover. After 10 Minutes, Check For Doneness by Cutting Into One Chicken Breast; If Its Still Pink in the Center, Cover and Keep Cooking For Another Few Minutes.

      8
      Done

      a Minute or Two Before Its Done Cooking, Stir in the Bok Choy Greens and Cook Just Until They Wilt.

      9
      Done

      to Serve, Slice Each Chicken Breast Thinly Against the Grain. Ladle the Veggies and Broth Into Bowls (with Rice or Quinoa, If Using) and Arrange the Chicken on Top.

      10
      Done

      Cut the Cucumber in Half Lengthwise, Then Slice 1/4 Inch Thick.

      11
      Done

      Transfer the Cucumber to a Bowl or Colander and Toss With the Salt. Set Aside For 5 to 10 Minutes.

      12
      Done

      Drain Any Excess Liquid from the Cucumbers, Then Toss With the Remaining Ingredients and Serve.

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