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Coconut Yam Curry Soup

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Ingredients

Adjust Servings:
3 medium yams baked (or sweet potatoes)
1/2 onion
6 garlic cloves
1 1/2 cups low-fat soymilk or 1 1/2 cups milk
1 teaspoon curry powder (or more to taste)
1 teaspoon black pepper
1 vegetable bouillon cube
chopped cilantro (optional)
1 1 tablespoon margarine or 1 tablespoon oil for sautaeing
7 ounces light coconut milk (or more to taste)

Nutritional information

185
Calories
19 g
Calories From Fat
2.2 g
Total Fat
1.3 g
Saturated Fat
5.1 mg
Cholesterol
25.6 mg
Sodium
39.9 g
Carbs
5.7 g
Dietary Fiber
1.1 g
Sugars
2.4 g
Protein
907g
Serving Size

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Coconut Yam Curry Soup

Features:
    Cuisine:

    Yummy! I made enough to eat leftovers for lunches for a few days and I'll be disappointed when my leftovers run out!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Coconut Yam Curry Soup,I got inspired by other recipes on this site to make my own version of this vegetarian soup and it came out delicious!,Yummy! I made enough to eat leftovers for lunches for a few days and I’ll be disappointed when my leftovers run out!,I got inspired by other recipes on this site to make my own version of this vegetarian soup and it came out delicious!


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    Steps

    1
    Done

    Chop Onions and Garlic and Saut in Butter in a Large Saucepan Until Onions Are Translucent but not Brown.

    2
    Done

    Meanwhile Puree Yams One at a Time in a Blender With Cup Soymilk Each and Add to Saucepan.

    3
    Done

    Add Bouillon, Curry Powder, Pepper and Coconut Milk and Heat Until Bouillon Is Incorporated, Five to Ten Minutes.

    4
    Done

    Garnish With Cilantro and Serve With Naan Bread or Rycrisp.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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