0 0
Cod Baked In Foil – Bittman

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 - 2 lbs thick cod fish fillets, cut into 4 pieces
1/4 cup extra virgin olive oil
salt, to taste
pepper, to taste
1 teaspoon minced garlic
1/4 cup chopped fresh parsley or basil
lemon

Nutritional information

261.6
Calories
132 g
Calories From Fat
14.7 g
Total Fat
2.1 g
Saturated Fat
73.3 mg
Cholesterol
94.6 mg
Sodium
0.5 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
30.5 g
Protein
188 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cod Baked In Foil – Bittman

Features:
    Cuisine:

    Go to recipe for baked cod. My family loves it with the suggested veggies.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cod Baked in Foil – Bittman, This is from Bittman’s book, The Best Recipes in the World”, in which he says that in Rome, it would typically be made with bass or turbot. However, he also said it can be made with any fillet you like and chose to write up the recipe with cod. There are also variations in the notes for using some vegetables with it too, along with making it in a covered baking dish., Go to recipe for baked cod. My family loves it with the suggested veggies., This is a great recipe! I loved it and I made it for someone who is a great cook and he loved it. Will definitely do this again.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put a Baking Dish in the Oven and Preheat It to 400 Degrees.

    2
    Done

    Take 8 Sheets of Foil, Each About 18 Inches Long. Placed One Piece on Top of the Other, Making 4 Packages.

    3
    Done

    Generously Rub the Fish With Some of the Olive Oil. Season With Salt and Pepper; Put It on a Piece of Foil. Sprinkle With Garlic and Parsley or Basil. Fold the Foil Onto Itself, Crimping the Edges as Tightly as Possible. Repeat. You Can Chill the Packages Until Ready to Cook, but No Longer Than 6 Hours.

    4
    Done

    Put the Pkgs in the Baking Dish. Bake For About 15 Minutes or About 8 Minutes from the Time It Starts Sizzling. Let Sit For Couple of Minutes Before Carefully Slitting Open the Package.

    5
    Done

    Spoon Out Fish and Serve With Lemon.

    6
    Done

    Variation 1: Add Any or All of the Following to Each Package: 1 Seeded and Diced Plum Tomato, a Few Black Olives, Some Capers, Some Very Thinly Sliced Onion.

    7
    Done

    Variation 2: If You Don't Want to Mess With the Foil, Put It All in a Covered Baking Dish Like Corningware. Bake at 350 to 400 Degrees Until Cooked Through. the Point of a Thin Knife Inserted Into the Thickest Part Meets Little Resistance. It Would Be 10-15 Minutes.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Almond-Crusted Strawberry Pie: A Delicious Twist on a Classic Dessert
    Ultimate Fresh And Easy Homemade Salsa Guide
    next
    Ultimate Fresh and Easy Homemade Salsa Guide
    Featured Image
    previous
    Almond-Crusted Strawberry Pie: A Delicious Twist on a Classic Dessert
    Ultimate Fresh And Easy Homemade Salsa Guide
    next
    Ultimate Fresh and Easy Homemade Salsa Guide

    Add Your Comment

    fourteen − seven =