Ingredients
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-
1/3
-
1
-
1
-
1
-
1
-
1/4
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1
-
1
-
-
-
-
-
-
Directions
Cod With Mediterranean Salsa, This is a delicious and figure-friendly entree. It is quick and easy enough for weeknight meals, but it is also perfect for guests, as the presentation is lovely. I usually serve this over couscous with a green vegetable and/or salad. Enjoy!, Great recipe! Will be a go-to for us. I gave it 4 stars instead of 5 for one reason. Spraying a non-stick pan with cooking spray will cause the non-stick surface to lose its non-stick properties. If the pan is non-stick, it shouldn’t be necessary., What a delicious recipe! I love the flavors – they do overpower the flavor of the fish a bit, but it doesn’t matter because they are so GOOD!!! This is definitely a keeper. We used a little bit of leftover minced red onion instead of a shallot. It was great.
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Steps
|
1
Done
|
Mix All Salsa Ingredients Together and Adjust Salt and Pepper to Taste. |
|
2
Done
|
Pat Fish Dry and Season With Salt and Lemon Pepper. |
|
3
Done
|
Spray a Non-Stick Skillet With Cooking Spray and Heat Over Medium High Heat. |
|
4
Done
|
Add Olive Oil to Pan and Heat Until Hot. |
|
5
Done
|
Cook Fillets 4 Minutes on Each Side or Until Done. Do not Overcook. |
|
6
Done
|
Serve With Salsa Spooned Over Top. |
