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Coffee Breakfast Drink

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Ingredients

Adjust Servings:
1/4 cup quaker oats (quick or old fashioned, uncooked)
1 cup skim milk
1 teaspoon instant coffee powder
1/2 teaspoon vanilla
1/2 teaspoon sugar (optional)
1/2 cup cracked ice or 4 ice cubes

Nutritional information

93
Calories
8 g
Calories From Fat
1 g
Total Fat
0.3 g
Saturated Fat
2.5 mg
Cholesterol
73.7 mg
Sodium
14 g
Carbs
1 g
Dietary Fiber
0.2 g
Sugars
6.3 g
Protein
143g
Serving Size

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Coffee Breakfast Drink

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    Cuisine:

    Thank you so much for posting this. I am just starting to try adding shakes to my diet and was getting bored. The oats are a nice change. I felt the shake wasn't as balanced as I was looking for though so I added 1/2 a banana (instead of sugar), 1 tbsp coconut oil to get some heathy fat and to feel full longer (slightly heated and drizzled in while blending), vanilla protein powder instead of the vanilla, and used coconut milk because that is what I had. I'm not sure I should even review this with all my substitutions but I was so happy to get the idea for the oats I had to say thanks! Oh I also used Starbucks via for the coffee. 1 packet of the Italion Roast will probably work great for you coffee lovers.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Coffee Breakfast Drink, This is from a Quaker Oats recipe pamphlet titled Food Fiber & Fitness It states in its introduction, It’s smooth and creamy like a shake, but weighs in at a lean 85 calories I think the oats give it a malted quality (taste and texture) while the hint of coffee adds an adult element I think it’s a nice breakfast drink that two people on the go can easily share , Thank you so much for posting this I am just starting to try adding shakes to my diet and was getting bored The oats are a nice change I felt the shake wasn’t as balanced as I was looking for though so I added 1/2 a banana (instead of sugar), 1 tbsp coconut oil to get some heathy fat and to feel full longer (slightly heated and drizzled in while blending), vanilla protein powder instead of the vanilla, and used coconut milk because that is what I had I’m not sure I should even review this with all my substitutions but I was so happy to get the idea for the oats I had to say thanks! Oh I also used Starbucks via for the coffee 1 packet of the Italion Roast will probably work great for you coffee lovers , Thank you so much for posting this I am just starting to try adding shakes to my diet and was getting bored The oats are a nice change I felt the shake wasn’t as balanced as I was looking for though so I added 1/2 a banana (instead of sugar), 1 tbsp coconut oil to get some heathy fat and to feel full longer (slightly heated and drizzled in while blending), vanilla protein powder instead of the vanilla, and used coconut milk because that is what I had I’m not sure I should even review this with all my substitutions but I was so happy to get the idea for the oats I had to say thanks! Oh I also used Starbucks via for the coffee 1 packet of the Italion Roast will probably work great for you coffee lovers


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    Steps

    1
    Done

    In a Blender (use the Magic Bullet), Blend Oats About 1 Minute, Stirring Occasionally (using the Magic Bullet, I Don't Need to Stir It).

    2
    Done

    Add Remaining Ingredients; Blend on High Speed About 1 Minute or Until Smooth.

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    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

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