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Cold Fruited Chicken Salad

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Ingredients

Adjust Servings:
1/4 cup dried apricot halves, quartered
1/4 cup red onion, chopped
2 tablespoons dry white wine
2 tablespoons unsweetened orange juice
1 1/2 teaspoons red wine vinegar
2 cups cooked chicken breasts, chopped
1/2 cup orange section, coarse chopped
1/2 cup red seedless grapes or 1/2 cup green grape
1/4 cup toasted sliced almonds
1/4 cup fresh parsley, chopped
1/4 teaspoon pepper
1/8 teaspoon salt
1 dash red pepper
4 leaves red leaf lettuce

Nutritional information

250.7
Calories
91 g
Calories From Fat
10.1 g
Total Fat
1.9 g
Saturated Fat
58.8 mg
Cholesterol
131.2 mg
Sodium
15.6 g
Carbs
2.8 g
Dietary Fiber
11.1 g
Sugars
23.8 g
Protein
176g
Serving Size

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Cold Fruited Chicken Salad

Features:
    Cuisine:

    Looks soooo goood, I can't wait to make this!

    • 20 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cold Fruited Chicken Salad, Apricots, oranges, grapes and red onions adorn this healthy and delicious low calorie summer lunch , Looks soooo goood, I can’t wait to make this!


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    Steps

    1
    Done

    Combine Quartered Apricot Halves, Chopped Onion, White Wine, Orange Juice, and Red Wine Vinegar in a Saucepan, and Bring to a Boil.

    2
    Done

    Set Aside to Cool.

    3
    Done

    Combine Apricot Mixture With Chicken, Orange, Grapes, Almonds, Parsley, Pepper, Salt, and Crushed Red Pepper in a Large Bowl; Cover and Chill 1-2 Hours.

    4
    Done

    Spoon Chicken Mixture Onto a Lettuce Lined Platter to Serve.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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