0 0
Cold Indian Split Pea Soup

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/3 cups yellow split peas
5 1/2 cups water
1/2 teaspoon turmeric
2 tablespoons lemon juice
1 fresh green chile seeded and finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
6 tablespoons plain yogurt
salt
pepper

Nutritional information

249.3
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.6 g
Saturated Fat
3 mg
Cholesterol
32.3 mg
Sodium
43.2 g
Carbs
17.5 g
Dietary Fiber
7.2 g
Sugars
17.3 g
Protein
453g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cold Indian Split Pea Soup

Features:
    Cuisine:

    I already made the soup ahead of time,I assume I can add the spices before I eat the soup.

    • 130 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cold Indian Split Pea Soup,Posting for safe keeping so I can try later. Good on a hot summer day.,I already made the soup ahead of time,I assume I can add the spices before I eat the soup.,This is great! I didn’t have yellow peas so used green. It just wasn’t as pretty. 😉 Cook, cook, cook the peas the full 90 minutes so they are super soft & puree nicely. I whisked the yogurt in instead of using it as a garnish. It *does* take awhile – actually a LONG while – to cool down so plan ahead. dd & i really enjoyed this! dh hated it. oh well! Made for TOTM 7/12 Ice Cold Delights.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pick Over the Peas to Remove Any Grit & Then Wash and Drain Them.

    2
    Done

    Place the Drained Peas in a Large Saucepan With Water and Turmeric. Bring to a Boil.

    3
    Done

    Reduce Heat and Cover. Simmer For 90 Minutes or Until Peas Are Tender. Remove from Heat.

    4
    Done

    Put Peas & Liquid Into a Blender or Food Processor (prefer to Use a Hand Blender in the Pot). Add the Lemon Juice, Cumin, Coriander, Chili, Salt and Pepper. Blend Until Smooth.

    5
    Done

    Transfer to a Serving Bowl and Refrigerate Until Cool.

    6
    Done

    Garnish With a Swirl of Yogurt.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Southwest-Style Salsa Recipe
    previous
    Authentic Southwest-Style Salsa Recipe
    Featured Image
    next
    Crab And Rice Casserole
    Authentic Southwest-Style Salsa Recipe
    previous
    Authentic Southwest-Style Salsa Recipe
    Featured Image
    next
    Crab And Rice Casserole

    Add Your Comment

    19 − 2 =