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Cold Poached Chicken Breasts With Cucumber

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Ingredients

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	1 medium cucumber, peeled seeded and grated
	1 teaspoon coarse salt
	1 cup plain yogurt
	1 tablespoon grated onion
	1/4 cup minced fresh dill
	1/4 teaspoon fresh ground pepper
	4 chicken breasts, poached and chilled

Nutritional information

299.6

Calories

139 g

Calories From Fat

15.5 g

Total Fat

5.2 g

Saturated Fat

100.8 mg

Cholesterol

702.9 mg

Sodium

6 g

Carbs

0.5 g

Dietary Fiber

4.2 g

Sugars

32.9 g

Protein

286g

Serving Size

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Cold Poached Chicken Breasts With Cucumber

Name: Cold Poached Chicken Breasts With Cucumber
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/4; : 1/4; : 4

Features:

Cuisine:

American

365 Ways to Cook Chicken

35 min
Serves 4
Easy

Ingredients

Directions

Cold Poached Chicken Breasts With Cucumber Dill Sauce, 365 Ways to Cook Chicken, 365 Ways to Cook Chicken

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Steps

1 Done	Place Grated Cucumber in a Strainer and Sprinkle With Salt. Let Drain 15-30 Minutes.
2 Done	Rinse Under Cold Water and Squeeze Dry.
3 Done	in a Medium Bowl, Combine Cucumber With Remaining Ingredients Except Chicken.
4 Done	Stir to Mix Well. Season With Additional Salt to Taste.
5 Done	Cover and Refrigerate Until Serving Time. Serve Over Chicken.