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Collard Greens And Red Beans

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Ingredients

Adjust Servings:
1 1 tablespoon olive oil or 1 tablespoon peanut oil
2 cloves garlic, sliced
1 bunch fresh collard greens, stemmed,chopped
2 tablespoons cider vinegar
2 tablespoons water
1/2 teaspoon hot pepper sauce, to taste (such as tabasco)
1 1/2 cups kidney beans (cooked or canned)
salt
fresh ground pepper

Nutritional information

99.8
Calories
27 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
215.5 mg
Sodium
14.3 g
Carbs
5.4 g
Dietary Fiber
1.6 g
Sugars
5.4 g
Protein
172g
Serving Size

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Collard Greens And Red Beans

Features:
    Cuisine:

    Very good recipe! I have had an overwhelming amount of collards that I have been trying to eat so I can prepare my AZ soil for spring gardening. This is one of the top 3 favorite recipes for them! The kidney beans really add nice flavor.

    • 52 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Collard greens and red beans, Another Kwanzaa recipe that needs a home on Zaar This is very tart, reduce the vinegar if you prefer Found in Chicago Tribune, I haven’t tried this yet , Very good recipe! I have had an overwhelming amount of collards that I have been trying to eat so I can prepare my AZ soil for spring gardening This is one of the top 3 favorite recipes for them! The kidney beans really add nice flavor , This is really good for such a simple recipe Healthy and delicious–thanks for sharing this one!


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    Steps

    1
    Done

    Heat the Oil in a Large Pot Over Medium Heat; Add the Garlic; Cook Until Fragrant, 1 Minute; Add the Greens, Vinegar, Water and Hot Sauce; Cook, Stirring Often, Until Greens Slightly Soften, About 5 Minutes.

    2
    Done

    Cover; Cook 5 More Minutes.

    3
    Done

    Add the Beans With 1/2 Cup of the Beans Cooking Liquid (if Using Canned Beans, Use Water), Cover; Cook Until the Collards Are Tender, About 10 Minutes.

    4
    Done

    Stir in Salt, Pepper and More Hot Sauce to Taste.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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