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Colombian Arepas

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Ingredients

Adjust Servings:
1 cup arepa flour (precooked cornmeal)
1 cup crumbled ricotta salata (1/4 pound) or 1 cup grated mozzarella cheese (1/4 pound)
1 cup water
2 tablespoons water
1/8 teaspoon salt
1/4 cup vegetable oil

Nutritional information

160.6
Calories
163 g
Calories From Fat
18.2 g
Total Fat
2.4 g
Saturated Fat
0 mg
Cholesterol
99.6 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
80g
Serving Size

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Colombian Arepas

Features:
    Cuisine:

    These were SO BLAND. I will be using a different recipe next time which recommends butter and milk.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Colombian Arepas, Taken from epicurious com and posted for ZWT Originally published in Gourmet magazine – September 2007 These tasty cornmeal cakes can be found grilled, baked, or fried in several Latin American countries We love this Colombian versionthe outside fries up crisp and golden, while the cheesy middle stays wonderfully moist They can be eaten as a side dish or paired with hot chocolate for an afternoon snack , These were SO BLAND I will be using a different recipe next time which recommends butter and milk


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    Steps

    1
    Done

    Toss Together Arepa Flour, Cheese, and 1/8 Teaspoon Salt in a Bowl, Then Stir in Water Until Incorporated.

    2
    Done

    Let Stand Until Enough Water Is Absorbed For a Soft Dough to Form, 1 to 2 Minutes (dough Will Continue to Stiffen).

    3
    Done

    Form 3 Level Tablespoons Dough Into 1 Ball and Flatten Between Your Palms, Gently Pressing to Form a 1/4-Inch-Thick Patty (2 1/2 to 2 3/4 Inches Wide), Then Gently Press Around Side to Eliminate Cracks. Transfer to a Wax-Paper-Lined Surface.

    4
    Done

    Form More Disks With Remaining Dough in Same Manner, Transferring to Wax-Paper-Lined Surface.

    5
    Done

    Heat Oil in a Large Nonstick or Cast-Iron Skillet Over Medium Heat Until It Shimmers, Then Fry Arepas in 2 Batches, Turning Over Once, Until Deep Golden in Patches, 8 to 10 Minutes Total Per Batch.

    6
    Done

    Drain on Paper Towels.

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