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Colombian Chicken Sancocho

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Ingredients

Adjust Servings:
1 teaspoon olive oil
5 scallions chopped
1 tomato chopped
4 cloves garlic chopped
1/2 onion chopped
6 skinless chicken thighs on the bone
1 cup chopped cilantro
3 medium potatoes peeled and chopped into 2 inch pieces
3 pieces of yucca about 2 cups
3 ears corn cut in half
1 small green plantain peeled and chopped into 1" pieces
1 tsp cumin
2 chicken boullion cubes
salt to taste

Nutritional information

Calories
Carbohydrates
41g
Protein
34g
Fat
8g
Saturated Fat
2g
Cholesterol
140mg
Sodium
599.5mg
Fiber
5.5g
Sugar
10g
Blue Smart Points
14
Green Smart Points
Purple Smart Points
Points +

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Colombian Chicken Sancocho

Features:
    Cuisine:

    Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat.

    • 15 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    For me and my family this is the ultimate comfort food and is absolutely delicious. In Colombia, el almuerzo is the main meal eaten in the afternoon and this is soup typically served with rice and avocado on the side. used skinless lean chicken to lighten this up, but they typically cook this with the whole chicken, feet and all! The best way to eat this soup is with some salsa or cumbia music playing in the background enjoy!!


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    Steps

    1
    Done

    Add Chicken Pieces and Season With a Little Salt Saute a Few Minutes, Then Add Yucca and Plantain and Fill Pot With Water

    2
    Done

    Add Chicken Bullion, Cumin and Half of the Cilantro and Cover Pot.

    3
    Done

    Simmer on Low For About 40 Minutes. After 40 Minutes, Adjust Salt and Add Potatoes, Cook and Additional 15 Minutes.

    4
    Done

    Add Corn and Cook an Additional 7 Minutes or Until Corn Is Cooked.

    5
    Done

    Serve in Large Bowls, and Top With Cilantro.

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    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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