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Colorful Bean Stew Casserole

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Ingredients

Adjust Servings:
non stick vegetable oil cooking spray or 1 teaspoon oil
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cloves chopped garlic
1 (16 ounce) can tomatoes, chopped do not drain
1 cup uncooked elbow macaroni
1 cup water
1/2 teaspoon oregano
1/4 teaspoon basil
1/8 teaspoon pepper
1 (16 ounce) can garbanzo beans, drained and rinsed
1 (16 ounce) can kidney beans, drained and rinsed
1 tablespoon grated parmesan cheese

Nutritional information

244
Calories
18 g
Calories From Fat
2 g
Total Fat
0.4 g
Saturated Fat
0.7 mg
Cholesterol
469 mg
Sodium
46.5 g
Carbs
8.5 g
Dietary Fiber
4.6 g
Sugars
11.3 g
Protein
246g
Serving Size

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Colorful Bean Stew Casserole

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    Cuisine:

    Loved this casserole, didnt miss the meat at all! used petite diced tomatoes, vege broth for the water, and instead of garbanzo beans, replaced them with great northern. Served with mary winecoff's Recipe #251436 and enjoyed a healtlhy supper! Thank you Dancer, will be making this again!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Colorful Bean Stew Casserole, , Loved this casserole, didnt miss the meat at all! used petite diced tomatoes, vege broth for the water, and instead of garbanzo beans, replaced them with great northern Served with mary winecoff’s Recipe #251436 and enjoyed a healtlhy supper! Thank you Dancer, will be making this again!, This one made a great family dinner My kids like beans and pasta so it was a hit with them, too I added some salt, but other than that, the seasonings were good Hearty, filling, and healthy Thanks Dancer^


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    Steps

    1
    Done

    Spray Non Stick Skillet With Vegetable Spray, Heat Pan, Add Onion, Pepper, Garlic and Saute 3 Minutes or Until Tender.

    2
    Done

    Add Tomatoes and Water and Bring to a Boil.

    3
    Done

    Add Macaroni and Spices.

    4
    Done

    Reduce Heat; Cover and Simmer Until Macaroni Is Cooked.

    5
    Done

    Add Drained Beans and Cheese; Cook 5 Minutes to Heat Through, Serve.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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