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Colorful Triple-Layered Smoothie Delight

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Ingredients

Adjust Servings:
2 green kiwi fruits
2 gold kiwi fruits (or 1 peach and 3 slices pineapple)
1/2 cup orange juice
3/4 cup raspberries (or strawberries or a mix of both)

Nutritional information

144.6
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
5.6 mg
Sodium
34.2 g
Carbs
7.7 g
Dietary Fiber
20.9 g
Sugars
2.7 g
Protein
246g
Serving Size

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Colorful Triple-Layered Smoothie Delight

Features:
    Cuisine:

    Yummy and fun! used all frozen fruits, because I like my smoothies cold this time of year. used kiwis, bananas, and strawberries. Neat! :) Reviewed for the Australian Recipe Swap.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Traffic Light Smoothie, Adapted from a kiwi site, this is fun to make Have fun with it and you may substitute fruits as long as the colors correspond , Yummy and fun! used all frozen fruits, because I like my smoothies cold this time of year used kiwis, bananas, and strawberries Neat! 🙂 Reviewed for the Australian Recipe Swap


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    Steps

    1
    Done

    Slice Green Kiwifruit Into Halves and Spoon the Fruit Out Into a Food Processor or Blender With 1-2 Tablespoons of Orange Juice.

    2
    Done

    Process Until Just Smooth, Taking Care not to Crush the Seeds. Pour Into One or Two Long Glasses.

    3
    Done

    Slice the Gold Kiwifruit(or Peach and Pineapple) Into Halves and Spoon the Fruit Into a Clean Food Processor or Blender With 3-4 Tablespoons of Orange Juice. Pure, Until Just Smooth.

    4
    Done

    Carefully Pour the Gold Pure Over the Back of a Spoon on Top of the Green Pure to Form Two Distinct Layers.

    5
    Done

    Pure the Raspberries in a Clean Blender With 2 Tablespoons of Orange Juice, Until Just Smooth. Pour Red Pure Over the Back of a Spoon on Top of the Gold Pure to Make the Third Layer.

    6
    Done

    Serve Immediately.

    7
    Done

    Note: Ripe Kiwifruit Works Best For This Recipe, as the Green Kiwifruit Can Be a Bit Too Tart. If You Feel This Recipe Needs More Sweetening, Then a Spoon Full of Honey Can Be Added to Any of the Three Fruit Pures.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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