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Colorful Turkey-Stuffed Bell Peppers: A Healthy and Delicious Meal

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Ingredients

Adjust Servings:
2 yellow bell peppers
2 red bell peppers
1 teaspoon vegetable oil
1 medium chopped onion
4 garlic cloves, minced
1 lb lean ground turkey
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Nutritional information

603.3
Calories
229 g
Calories From Fat
25.6 g
Total Fat
11.2 g
Saturated Fat
118.5 mg
Cholesterol
1144.4 mg
Sodium
54.8 g
Carbs
6.7 g
Dietary Fiber
8.2 g
Sugars
40.1 g
Protein
357 g
Serving Size

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Colorful Turkey-Stuffed Bell Peppers: A Healthy and Delicious Meal

Features:
    Cuisine:

    Instead of rice used quinoa. used ground pork instead of turkey. used cheddar cheese, and added two eggs. I put in about a large handful of chopped mushrooms, sauted with onion instead of tomato, and a small can of tomato paste. used thyme instead of oregano. It was worth the cooking time for a healthy and delicious meal!

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Turkey Stuffed Yellow & Red Bell Peppers, Really good-a lighter version of the beef stuffed ones., Instead of rice used quinoa. used ground pork instead of turkey. used cheddar cheese, and added two eggs. I put in about a large handful of chopped mushrooms, sauted with onion instead of tomato, and a small can of tomato paste. used thyme instead of oregano. It was worth the cooking time for a healthy and delicious meal!, Instead of rice used quinoa. used ground pork instead of turkey. used cheddar cheese, and added two eggs. I put in about a large handful of chopped mushrooms, sauted with onion instead of tomato, and a small can of tomato paste. used thyme instead of oregano. It was worth the cooking time for a healthy and delicious meal!


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    Steps

    1
    Done

    Preheat to 375.

    2
    Done

    Cut Peppers Lengthwise and Seed.

    3
    Done

    Place Cut Side Up on a Baking Sheet-You Can Lightly Steam Them If You Want To.

    4
    Done

    Heat Oil in Skillet Over Medium High.

    5
    Done

    Add Onion and Garlic and Saut For 5 Minutes.

    6
    Done

    Stir a Few Times.

    7
    Done

    Add Meat, Stirring Often For 5 Minutes.

    8
    Done

    Add Tomatoes and Rice and Cook For 5 More Minutes.

    9
    Done

    Remove from Heat, Add Herbs and Salt and Pepper, Stir in Cheddar.

    10
    Done

    Fill Peppers.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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