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Colorfull Fresh Salad

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Ingredients

Adjust Servings:
3 fresh carrots
1 granny smith apple (green acidy apple)
1 small red onion
1 hard-boiled egg
1 tomatoes
1 tablespoon parsley
1 tablespoon cilantro
3 tablespoons olive oil
1 tablespoon vinegar
1 tablespoon soy sauce
1/2 teaspoon black pepper

Nutritional information

667.3
Calories
417 g
Calories From Fat
46.4 g
Total Fat
7.4 g
Saturated Fat
186 mg
Cholesterol
1217.5 mg
Sodium
56.4 g
Carbs
12.8 g
Dietary Fiber
34.3 g
Sugars
12.4 g
Protein
687g
Serving Size

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Colorfull Fresh Salad

Features:
    Cuisine:

    This makes heaps - enough for about 3 people to have a serving if you are eating it with other things.

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Colorfull fresh salad, Quick and easy, very colorfull and cheery and makes a great side dish Remove egg for vegan :-), This makes heaps – enough for about 3 people to have a serving if you are eating it with other things , Quick and easy, very colorfull and cheery and makes a great side dish Remove egg for vegan 🙂


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    Steps

    1
    Done

    20 Minutes Before You Are Going to Eat This: Take the Oil; Soy Sauce; Vinegar; Pepper; Chopped Parsley and Chopped Cilantro and Combine to Make a Vineagrette.

    2
    Done

    Wash and Scrape Carots; Wash Apple; Wash Tomato; Peel Onion and Shell the Egg.

    3
    Done

    Grate the Carots; the Apple and the Onion.

    4
    Done

    Mix the Grated Ingredients on a Plate or in a Salad Bowl.

    5
    Done

    Arange the Salad on a Plate So You Have Grated Ingredients in the Middle; Sliced Tomatoes Around the Sides and the Egg, Quartered, in the Middle.

    6
    Done

    Dribble Over the Vineagrette.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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